Vegetable Recipe Specialties



Spiral Vegetables
Kitchen Parade recipes
Salmon with Pesto Zucchini Noodles & Warm Tomatoes ♥
Zucchini Spiral "Noodle" Salad ♥

A Veggie Venture recipes
Chilled Zucchini Noodle Salad with Pesto, Sweet Corn & Sun-Dried Tomato 15min/2hrs – WW3 – PP4 – SP4 – FS2 – NetCarb17 ♥
Garlicky Zucchini Noodles with Leftover Lobster 15min/15min – WW4 – PP5 – NetCarb8 ♥
Pasta with Zucchini Noodles, Ricotta & Basil Pesto 20min/30min – WW4 – PP5 – SP7 – NetCarb17 ♥
Spiral Zucchini Noodle Salad with Homemade Catalina Dressing 15min/15min – WW2 – PP2 – SP3 – NetCarb6 ♥
Spiral Zucchini Noodle “Zoodle” Greek Salad 30min/60min – WW2 – PP2 – SP3 – FS3 – NetCarb5 ♥

Unusually Raw
A Veggie Venture recipes
Autumn Sunchoke Salad 25min/25min – WW2 - NetCarb11 ♥
Celeriac Rémoulade 25min/25min – WW4 - NetCarb9 ♥
Celeriac Slaw 10min/10min – WW1 - NetCarb11 ♥
Gorgeous Raw Asparagus Salad 10min/10min – WW2 – PP2 – SP3 – FS2 – NetCarb2 ♥
Green Smoothies 10min/10min – WW2-4 – PP3-5 – SP5-8 – FS5-8 – NetCarb20-36 ♥
Fresh Kohlrabi 5min/5min – WW0 – PP0 – NetCarb3 ♥
Quick 'Massaged' Kale Salad 10min/10min – WW2 – PP2 – NetCarb5 ♥
Raw Beet, Carrot & Kohlrabi Salad 15min/15min – WW1 – PP2 – SP2 – FS2 – NetCarb9 ♥
Raw Beet Sandwiches 5min/5min – WW3 – PP4 – NetCarb13 ♥
Raw Brussels Sprouts Salad 20min/24hrs – WW3 – PP3 – SP3 – FS3 – NetCarb4 ♥
Raw Butternut Squash Salad 20min/20min – WW1 – PP2 – SP3 – FS2 – NetCarb12 ♥
Raw Corn Chowder 15min/15min – WW5 – PP6 – SP7 – FS4 – NetCarb18 ♥
Raw Eggplant Salad 10min/10min – WW1 – NetCarb4 ♥
Salad with Japanese Turnip 10min/10min ♥
Zucchini Carpaccio 15min/15min – WW2 – PP2 – SP3 – FS2 – NetCarb1 ♥



Stuffed Vegetables
Kitchen Parade recipes
Acorn Squash with Quinoa & Cherries ♥

A Veggie Venture recipes
SWEET
Stuffed Pumpkin with Apple & Cranberry 15min/2hrs – WW3/5 – PP5/7 – NetCarb27/43 ♥
Whole Pumpkin Baked with Custard 15min/75min – WW9 – PP10 – NetCarb21 ♥

SAVORY
Acorn Squash Stuffed with Quinoa & Cherries 15min/90min – WW5 – PP7 – NetCarb46 ♥
Eight-Ball Stuffed Zucchini 20min/40min – WW5 – PP7 – NetCarb30 ♥
Feta Stuffed Zucchini 20min/45-60min – WW2/WW3 – PP2/PP3 – NetCarb3/7 ♥
Fresh Tomato & Basil Stuffed Peppers 20min/60min – WW6 – PP7 – NetCarb13 ♥
Slow-Roasted Stuffed Red Onions with Lavender & Thyme 30min/1hr45min – WW5 - NetCarb15
Stuffed Artichokes 25min/90min – WW4 - NetCarb32 ♥
Stuffed Pattypan Squash 30min/60min – WW3 - NetCarb7 ♥
Stuffed Peppers 45min/75-95min – WW2/4 – NetCarb7/14 ♥
Stuffed Zucchini Boats 20min/30min – WW4 – PP4 – NetCarb7 ♥
Toad in a Pattypan Hole 10min/20min – WW3 – PP4 – NetCarb4 ♥
Twice-Baked Potatoes 25min/4hrs – WW13 - NetCarb40 ♥



Impressive Appearance!
Kitchen Parade recipes
Asparagus Custard Tart ♥
Fruity Gazpacho ♥
Herbed Ricotta with Roasted Cherry Tomatoes ♥
Roasted Eggplant Salad with Tomato-Caper Salsa ♥
Those Pink Potatoes ♥
Warm Pepper Salad ♥

A Veggie Venture recipes
Baked Eggs with Ratatouille Vegetables 30min/45min – WW4 – PP6 – NetCarb13 ♥
Baked Parmesan Tomatoes 5min/30min – WW1 – PP1 – NetCarb2 ♥
Beet Carpaccio 15min/15min – WW2 - NetCarb9 ♥
Beet Pesto 10min/10min – WW0/1 – PP1/2 – NetCarb2/7 ♥
Beet Smoothies 5min/5min – WW1/2 – PP2/3 – NetCarb13/17 ♥
Broccoli Tomato Holiday Wreath 20min/60min – WW4 – PP4 – SP8 – FS7 – NetCarb5 ♥
Carrot Salad with Pomegranate 20min/20min – WW1 – PP2 – SP4 – FS2 – NetCarb14 ♥
Easy Spinach Nests 10min/25min – WW5 – PP5 – NetCarb5 ♥
Eight-Ball Stuffed Zucchini 20min/40min – WW5 – PP7 – NetCarb30 ♥
Feta Stuffed Zucchini 20min/45-60min – WW2/WW3 – PP2/PP3 – NetCarb3/7 ♥
Finnish Rosolli Salad 75min/24hrs – WW2 – PP3 – SP4 – FS3 – NetCarb7 ♥
Green Bean & Radish Salad 20min/30min – WW1 – NetCarb10
Mini Tomato Pesto Torte 25min/2hrs – WW4 ♥
Perfect Hard-Boiled Ruby Eggs ♥
Pickled Beet Salad with Fresh Blueberries & Mint 5min/5min – WW1 – PP1 – SP2 – FS0 – NetCarb9 ♥
Pimm's Originals for a Mother-Daughter Weekend ♥
Raw Beet, Carrot & Kohlrabi Salad 15min/15min – WW1 – PP2 – SP2 – FS2 – NetCarb9 ♥
Red & Green Warm Spinach Salad 40min/40min – WW3 – PP4 – SP4 – FS3 – NetCarb4 ♥
Rhubarb Curd 30min/30min – WW1/3 – PP1/4 – NetCarb5/20 ♥
Roasted Baby Eggplant Halves with Herbs 10min/40min – WW3 – PP4 – NetCarb4 ♥
Roasted Eggplant with Pomegranate & Buttermilk-Yogurt Sauce 20min/4hrs – WW5 – PP6 – SP9 – FS5 – NetCarb17 ♥
Spinach & Artichoke Gratin 45min/65min – WW1 – PP2 – NetCarb3 ♥
Spinach "Jelly Roll" Pancake 10-20min/40-50min – WW3 – PP3 – NetCarb16 ♥
Spinach Pancakes 20min/20min – WW1 – PP2 – NetCarb11 ♥
Spinach Ricotta Gnocchi with Creamy Tomato Sauce 60min/4hrs – WW5 – PP6 – NetCarb13 ♥
Stacked Ratatouille 15-30min/40-60min – WW3 – PP3 – NetCarb4 ♥
Seven-Layer Strawberry Salad with Homemade Poppy Seed Dressing 30min/30min – WW5 – PP6 – SP8 – FS5 – NetCarb15 ♥
Stuffed Pattypan Squash 30min/60min – WW3 - NetCarb7 ♥
Thai-Style Celery & Peanut Butter 15min/15min – WW2 – PP3 – NetCarb2 ♥
Whole Pumpkin Baked with Custard 15min/75min – WW9 – PP10 – NetCarb21 ♥
Summer Borscht 25min/25min – WW5 – PP5 – SP9 – FS7 – NetCarb10 ♥
Tomato & Sour Cherry Gazpacho 15min/15min – WW1 – PP2 – SP3 – FS1 – NetCarb15 ♥
Tomato Platter with Olives & Feta 10min/10min – WW2 – PP2 – SP2 – FS2 –
NetCarb2 ♥
Whole Cauliflower with Homemade Cheese Sauce 25min/30min – WW2 – PP2 – NetCarb6 ♥
Whole Roasted Cauliflower with Lemon Vinaigrette 10min/90min – WW1 – PP2 – NetCarb3 ♥
Zucchini Carpaccio 15min/15min – WW2 – PP2 – SP3 – FS2 – NetCarb1 ♥



Roasted Vegetables
How to Roast Vegetables: 15 Tips & A Master Recipe ♥

Kitchen Parade recipes
Celebration Salad (Maple-Roasted Carrots with Arugula, Dill, Cranberry Vinaigrette, Pomegranate and Glazed Pecans) ♥
Roasted Salmon & Asparagus ♥
Slow-Roasted Tomatoes ♥
Trio of Vegetables: Roasted Cauliflower ♥

A Veggie Venture recipes
Asparagus
Kalyn's Roasted Asparagus & Mushrooms 10min/40min – WW1 – NetCarb2 ♥
Lemon Lovers’ Roasted Asparagus 10min/35min – WW1 - NetCarb5 ♥
Roasted Asparagus with Anise 5min/30min – WW1 - NetCarb3 ♥
Roasted Asparagus with Balsamic Vinegar 10min/25min – WW1 - NetCarb3 ♥
Roasted Asparagus with Feta 5min/30min – WW1 – PP2 – SP2 – FS2 – NetCarb3 ♥
Roasted Asparagus with Parmesan 7min/20-25min – WW1 - NetCarb3 ♥
Slow-Roasted Asparagus 20min/60min – WW1/WW2 - NetCarb3 ♥

Beets
My Favorite Way to Roast Beets 5min/90min – WW1 – PP1 – SP2 – FS0 – NetCarb9 ♥
My Favorite New Way to Roast Beets 5min/2hrs – WW0 – PP0 – SP2 – FS0 – NetCarb8 ♥

Baked Beets 5min/60-90min – WW0/WW1 - NetCarb8 ♥
Fragrant Roasted Beets 10min/2hrs – WW1 - NetCarb8 ♥
How to Make a Roasted Beet Salad 5min/5min – WW1 – PP2 – SP3 – FS1 – NetCarb7 ♥
Roasted Beets Supper Salad 20min/20min – WW11 – PP12 – NetCarb33 ♥
Salt-Roasted Beets 10min/2hrs – WW1 - NetCarb9 ♥

Bell Peppers
How to Roast Peppers in the Oven ♥
How to Roast a Pepper on a Gas Stove ♥

Broccoli
Roasted Broccoli with Lemon & Garlic 10min/30min – WW1 – PP2 – NetCarb6 ♥

Brussels Sprouts
Fast Pan-Roasted Brussels Sprouts 15min/20min – WW1 – PP2 – NetCarb7 ♥
Roasted Brussels Sprouts 10-20min/40-50min – WW1/WW2 – PP2/3 – NetCarb6 ♥

Carrots
Bourbon-Glazed Roasted Carrots 15min/45min – WW2 – PP2 – SP3 – NetCarb8 ♥
How to Roast Potatoes (with Carrots) to Perfection 20min/50min – WW4 – PP5 – SP6 – NetCarb23 ♥
Roasted Carrots with Dill 15min/60min – WW1 – PP2 – SP3 – NetCarb8 ♥
Roasted Carrots & Mushrooms with Thyme 10min/40min – WW1 – PP2 – SP3 – NetCarb9 ♥

Cauliflower
Roasted Cauliflower 5min/50min – WW2 – PP3 – NetCarb6 ♥
Roasted Cauliflower & Tomato 15min/50min – WW1 – PP2 – NetCarb5 ♥
Roasted Cauliflower with Saffron 10min/45min – WW1 – NetCarb3 ♥
Whole Roasted Cauliflower with Lemon Vinaigrette 10min/90min – WW1 – PP2 – NetCarb3 ♥

Eggplant
Brushed Eggplant 5min/40min – WW1 ♥
Brushed Eggplant II 5min/35min – WW1/WW0
Oven-Fried Eggplant 15min/40min – WW3
Roasted Eggplant & Tomato Pizza ?/2hrs – WW11 ♥
Roasted Baby Eggplant Halves with Herbs 10min/40min – WW3 – PP4 – NetCarb4 ♥
Roasted Eggplant with Pomegranate & Buttermilk-Yogurt Sauce 20min/4hrs – WW5 – PP6 – SP9 – FS5 – NetCarb17 ♥
Roasted Mystery Vegetable (Jilo) 15min/75min

Fennel
Roasted Fennel 15min/75min – WW1/WW2 - NetCarb4 ♥

Green Beans
Roasted Green Beans 8min/30min – WW0

Kohlrabi
Roasted Kohlrabi 10min/45min – WW1 – PP2 – SP2 – FS1 – NetCarb4 ♥

Onions
Roasted Red Onion Salad 10min/2hrs – WW1
Roasted Whole Red Onions with Sweet Potatoes & Rosemary 20min/90min – WW2/1 – PP4/2 – NetCarb25/9 ♥
Slow-Roasted Stuffed Red Onions with Lavender & Thyme 30min/1hr45min – WW5 - NetCarb15

Parsnips
Parsnip Fries 20min/60min – WW2 – PP4 – SP5 – NetCarb21 ♥
Roasted Parsnips with Pine Nuts 10min/50min – WW2/WW5 - NetCarb15-17

Potatoes
Beer-Soaked Crispy Baked Fries 10min/90min – WW3 – PP4 – NetCarb23 ♥
How to Roast Potatoes to Perfection 20min/50min – WW4 – PP5 – SP6 – NetCarb23 ♥
Roasted Potatoes & Red Onion 20min/80min – WW3/WW4/WW6 - NetCarb22-33 ♥
Potato Fries 10min/50min – WW2 - NetCarb16
Rosemary Potatoes 10min/75min – WW2 – PPP3 – NetCarb17 ♥
(Sloooow) Baked Potatoes (How Long to Bake a Baked Potato) 5min/3hrs – WW2 – PP2 – SP3 – FS3 – NetCarb19 ♥

Summer Squash
Easy-Easy Barely Roasted Zucchini & Yellow Squash 5min/30min – WW1 – PP1 – NetCarb2 ♥
Easy-Easy Roasted Zucchini 10min/40min – WW1 – PP2 – NetCarb6 ♥
Roasted Zucchini with Feta 12min/55min – WW2 – PP2 – SP3 – FS2 ♥
Roasted Zucchini with Lemon 10min/40min – WW1 ♥
Roasted Zucchini with Orange & Lemon 15min/45min – WW1 - NetCarb4 ♥

Sweet Potatoes
Baked Sweet Potatoes 5min/75min – WW1 – PP2 – SP3 – FS3 – NetCarb20 ♥
Frozen Sweet Potato Fries: Are They Worth the Price? the Calories?
Parmesan Sweet Potato Fries with Horseradish Sauce 15min/60min – WW4 - NetCarb18 ♥
Roasted Whole Red Onions with Sweet Potatoes & Rosemary 20min/90min – WW2/1 – PP4/2 – NetCarb25/9 ♥
Sweet Potato Wedges with Rosemary & Lime Juice 5min/45min – WW2 – PP4 – NetCarb21 ♥

Tomatillos
Homemade Guacamole with Tomatillos 30min/30min – WW3 – PP5 – NetCarb2 ♥

Tomatoes
Baked Parmesan Tomatoes 5min/30min – WW1 – PP1 – NetCarb2 ♥
Fast-Roasted Tomatoes
Roasted Romas 15min/90min – WW1 – PP2 – NetCarb2 ♥
Roasted Cauliflower & Tomato 15min/50min – WW1 – PP2 – NetCarb5 ♥
Roasted Tomatoes with Fresh Herbed Ricotta 15min/1hr – WW3 – PP3 – NetCarb9 ♥
Slow-Roasted Tomatoes ♥

Winter Squash
Acorn Squash Roasted Face Down 5min/55min – WW2 – PP2 – NetCarb8 ♥
Acorn Squash Roasted Face Up 5min/65min – WW1 – PP2 – NetCarb 19 ♥
Acorn Squash Stuffed with Quinoa & Cherries 15min/90min – WW5 – PP7 – NetCarb46 ♥
Acorn Squash with Mustard & Honey 5min/100min – WW3 – PP3 – NetCarb25 ♥
Butternut Squash with Maple Glaze 10min/90min – WW2 – PP3 – NetCarb21 ♥
How to Roast a Whole Butternut Squash 5min/90min ♥
Roasted Butternut Squash 10min/75min – WW1 – PP1 – NetCarb11 ♥
Roasted Delicata Squash 5min/40min – WW2 – PP3 – NetCarb8 ♥
Spaghetti Squash Cooked Whole 1min/90min – WW0 – PP0 – NetCarb3 ♥
Warm Butternut Squash & Chickpea Salad with Tahini Dressing 40min/90min – WW7 – PP9 – NetCarb48 ♥



Creamed Vegetables
Kitchen Parade recipes
Coming soon

A Veggie Venture recipes
Boozy Baked Celery 20min/60min – WW1 - NetCarb4 ♥
Braised Brussels Sprouts 15min/30min – WW2/WW1 - NetCarb8 ♥
Creamed Radishes with Pimenton 15min/1hr – WW1 ♥
Creamed Turnips 25min/35min – WW1/WW2 - NetCarb8 ♥
Creamless Creamed Corn 15min/25min – WW3 - NetCarb25 ♥
Healthy Creamed Spinach 15min/15min – WW2 – PP3 – SP4 – FS3 – NetCarb10 ♥



Scalloped Vegetables
Kitchen Parade recipes
Those Pink Potatoes ♥

A Veggie Venture recipes
BBQ Scalloped Sweet Potatoes 25min/2hrs – WW3 – PP4 – SP6 – FS6 – NetCarb14 ♥
Scalloped Green Tomatoes 10min/60min – WW5 – NetCarb7 ♥
Scalloped Potato & Apple 20min/65min – WW3 - NetCarb31 ♥
Simple Scalloped Potatoes 35min/2hrs – WW2/4 – PP2/5 – NetCarb10/20 ♥
Scalloped Swedes & Finns 15min/75min – WW3 - NetCarb13 ♥



Purées & Mashes
Kitchen Parade recipes
Colcannon ♥
Garlic Mashed Potatoes ♥
Homemade Kabocha Squash "Pumpkin" Purée ♥
Lighter Mashed 'Potatoes' ♥
Mashed Sweet Potatoes ♥
Pair of Mashed Vegetables Mashed Potatoes & Carrots, Mashed Rutabagas & Apples ♥
Perfect Make-Ahead Mashed Potatoes (Party Potatoes) ♥
Rustic Mashed Sweet Potatoes & Carrots ♥
Smashed Potatoes & Broccoli Casserole ♥

A Veggie Venture recipes
Cauliflower Cream 30min/60min – WW3/WW4 – PP3/PP4 – NetCarb5/6 ♥
Creamy Carrot Purée 15min/45min – WW2 – PP2 – SP4 – NetCarb8 ♥
Curried Squash 15min/20min – WW2 – PP2 – SP3 – FS1 – NetCarb15 ♥
Fennel Mashed Potatoes 15min/45min - WW2 - NetCarb21/22 ♥
Fennel Purée 15min/35min – WW1 - NetCarb14 ♥
Mashed Butternut Squash & Sweet Potatoes 30min/90min – WW4 – PP6 – NetCarb34 ♥
Mashed Parsley Root & Sweet Potato 15min/30min – WW1 - NetCarb9
Mashed Potatoes & Carrots 15min/45min – WW2 – PP4 – NetCarb27 ♥
Mashed Potatoes with Vegetarian Apple Cider Ginger Sage Gravy 25min/45min – WW5 – PP7 – SP11 – FS8 – NetCarb40 ♥
Mashed Rutabagas & Apple 15min/50min – WW1 – PP2 – NetCarb11 ♥
Mashed Turnip & Apple 20min/90min - WW2 - NetCarb15 ♥
New Potatoes with Fresh Herbs 10min/30min – WW2 - NetCarb19/21 ♥
Parsnip Pear Purée 15min/35min – WW4 – PP5 – NetCarb25 ♥
Potato, Cabbage & Rapini Colcannon 10min/40min – WW1 – PP2 – NetCarb9 ♥
Rutabaga & Butternut Squash Purée 10min/50min – WW1 – PP2 – NetCarb10 ♥
Savory Sweet Potato Casserole 15min/50min – WW2 – PP3 – NetCarb21 ♥
Slow Cooker Garlic Smashed Potatoes 15min/4-5hrs – WW4 – PP4 – NetCarb23 ♥
Three Secrets for Rich & Creamy Mashed Potatoes 20min/45min – WW6 – PP6 – NetCarb17 ♥
Turnip Potato Puree 10min/40min – WW1 - NetCarb12 ♥
White on White Purée 20min/35min – WW2 – NetCarb7 ♥



Curries
Kitchen Parade recipes
Cashew Chicken Curry ♥
Eggplant & Bean Thai Curry ♥

A Veggie Venture recipes
CURRIED SOUPS
Curried Red Lentil Soup 30min/24hrs – WW4 – PP5 – SP6 – FS2 – NetCarb27 ♥
Curried Tomato Soup 20min/60min - WW2 - NetCarb19
Curried Vegetable Bisque 30min/1.5hrs – WW3 – PP4 – SP6 – FS4 – NetCarb24 ♥

CURRIED SIDE DISHES
Curried Cauliflower 15min/35min – WW1/WW2 – PP2/3 – NetCarb7/8 ♥
Curried Squash 15min/20min – WW2 – PP2 – SP3 – FS1 – NetCarb15 ♥
Spinach Curry 15min/15min – WW1 – PP2 – NetCarb10 ♥

MAIN DISH CURRIES
Broccoli & Tomato Thai Curry 35min/45min – WW3 - NetCarb20 ♥
Eggplant & Tomato Curry 25min/60min – WW1/WW3 – PP2/PP4 – NetCarb10/20
Potato & Ridge Gourd Curry 35min/90min – WW3 – PP5 – NetCarb30 ♥
Potato Okra Curry 20min/20min – WW1 - NetCarb10 ♥
Summer Vegetable Curry 40min/60min – WW1 – PP3 – SP4 – FS0 – NetCarb13 ♥
Sweet Potato Curry with Red Lentils, Roasted Peppers & Spinach 30min/1/4/8hrs – WW4 – PP5 – NetCarb31 ♥
Vegetable Coconut Curry with Shrimp 20min/35min – WW3 – PP5 – NetCarb9 ♥



Casseroles & Hot Dishes
Including Gratins & Soufflés

Vegetables Only
Kitchen Parade recipes
Squash Puff ♥
Those Pink Potatoes ♥
Turnip Puff ♥

A Veggie Venture recipes
Afghan Eggplant & Tomato Casserole (Borani Banjan) 50min/90min – WW2 – PP3 – NetCarb10 ♥
Balkan Eggplant Casserole 50min/90min – WW5 – PP5 – NetCarb4 ♥
BBQ Scalloped Sweet Potatoes 25min/2hrs – WW3 – PP4 – SP6 – FS6 – NetCarb14 ♥
Broccoli Parmesan Casserole 45min/60min – WW3 - NetCarb18 ♥
Broccoli-Potato Kugel 10/40min or 55/90min – WW2/WW3 - NetCarb11/16
Cauliflower Cream 30min/60min – WW3/WW4 – PP3/PP4 – NetCarb5/6 ♥
Cauliflower Mac n Cheese 45min/75min – WW7 – NetCarb26 ♥
Cheesy Cauliflower Casserole with Caprese Tomatoes 20min/45min – WW3 – PP4 – SP6 – NetCarb7 ♥
Creamy Carrot Purée 15min/45min – WW2 – PP2 – SP4 – NetCarb8 ♥
Creamy Spinach with Artichokes 30min/75min – WW2 – PP2 – NetCarb4 ♥
Eggplant Lasagna 45min/2hr – WW12 - NetCarb15
Maple Ginger Sweet Potatoes 20min/90min – WW3 – PP5 – NetCarb15/30 ♥
One-Skillet Cauliflower with Cheese 20min/35min – WW3 – NetCarb13 ♥
Pioneer Woman's Broccoli Wild Rice Casserole 75min/2hrs – WW2/5 – PP3/6 – NetCarb12/25 ♥
Pioneer Woman's Green Bean Casserole 70min/2hrs – WW3 – PP4 – NetCarb8 ♥
Potato & Poblano Pepper Gratin 60min/2-1/4hrs – WW5 - NetCarb15 ♥
Reuben Casserole 15min/45min – WW10 – PP11 – SP16 – FS15 – NetCarb12 ♥
Savory Bread Pudding with Butternut Squash, Chard & Cheddar 50min/2hrs – WW8 – PP10 – SP14 – FS11 – NetCarb28 ♥
Savory Sweet Potato Casserole 15min/50min – WW2 – PP3 – NetCarb21 ♥
Scalloped Potato & Apple 20min/65min – WW3 - NetCarb31 ♥
Scalloped Swedes & Finns 15min/75min – WW3 - NetCarb13 ♥
Simple Scalloped Potatoes 35min/2hrs – WW2/4 – PP2/5 – NetCarb10/20 ♥
Slooow Country Green Beans 20min/11hrs – WW2 - NetCarb9 ♥
Spaghetti Squash Salad with Tomato, Basil & Feta 20min/30min – WW1 – PP2 – SP4 – FS2 – NetCarb8 ♥
Spinach Casserole 15min/60min – WW6/WW7 – PP6/PP8 – NetCarb7 ♥
Yellow Summer Squash Casserole 30min/60min – WW5 – NetCarb6 ♥
Sweet Potato & Banana Purée 25min/60min – WW3 – NetCarb21 ♥
Sweet Potato Casserole 40min/90-120min – WW3 – PP4 – NetCarb26 ♥
Sweet Potato Puff 10min/55min – WW5 - NetCarb28
Thanksgiving Succotash 20min/50min – WW3 – NetCarb24 ♥
Winter Squash Polenta WW6 – PP7 – NetCarb12 ♥
World's Best Green Bean Casserole 30min/45min – WW3 – PP3 – SP5 – FS4 – NetCarb9 ♥
Zucchini Timbale with Cheese (Crustless Zucchini Cheese Pie) 30min/2hrs – WW3 – PP4 – NetCarb7 ♥
Zucchini with Tomatoes & Cheddar 5min/10min – WW1 ♥

Vegetables with Pasta, Rice, Bread & Other Additions
A Veggie Venture recipes
Baked Orzo Casserole with Eggplant, Olives, Goat Cheese & More 70min/2-1/4hrs – WW5 – PP6 – SP7 – FS6 – NetCarb20 ♥
Baked Pasta with Ham, Tomato & Peas 35min/75min - WW3 - NetCarb5/17 ♥
Butternut Mac 'n' Cheese 30min/2.5hrs – WW3/WW7 – PP4/PP9 – NetCarb7/14 ♥
Finnish Carrot-Rice Casserole 20min/60min – WW3 – PP4 – SP5 – NetCarb17 ♥
Savory Spinach Kugel 15min/50-75min – WW5 – PP5 – SP7 – FS6 – NetCarb17 ♥
Savory Bread Pudding with Butternut Squash, Chard & Cheddar 50min/2hrs – WW8 – PP10 – SP14 – FS11 – NetCarb28 ♥
Tomato Bread Pudding 10min/30min – WW6/WW4 ♥
Tomato Bread Pudding IV ♥
Tomato Bread Pudding V 30 min/1hr45min – WW7 - NetCarb30 ♥
Tomato Cobbler with Cornmeal Biscuits & Goat Cheese 40min/4hrs – WW7 – PP7 – SP12 – NetCarb25 ♥
Turkey Florentine 25min/60min – WW8 – PP9 – NetCarb9 ♥

Vegetable Gratins
Pronounced [GRAH-tn or gra-TAN]

A Veggie Venture recipes
Boozy Baked Celery 20min/60min – WW1 - NetCarb4 ♥
Cauliflower Blue Cheese Gratin 35min/80min – WW4 - NetCarb13 ♥
Cauliflower-Broccoli Cheddar Horseradish Gratin 25min/40min – WW2 – PP3 – NetCarb9 ♥
Creamy Brussels Sprouts Gratin 30min/60min – WW4 – PP5 – NetCarb11 ♥
Creamy Cauliflower Gratin 35min/60min - WW2/WW6 - NetCarb7/16 ♥
Fennel & Parmesan Gratin 10min/70-90min – WW0 - NetCarb4
Leek & Root Vegetable Gratin 45min/2hrs – WW2/4 – NetCarb15/22 ♥
Gratin of Greens 20min/2hrs – WW3 – PP3 – NetCarb3 ♥
Greek Spinach-Asparagus-Potato Gratin (Spinaki me Sparaggia Orgraten) 2hrs/3hrs – WW5 – PP6 – NetCarb6 ♥
Potato & Poblano Pepper Gratin 60min/2-1/4hrs – WW5 - NetCarb15 ♥
Spinach & Artichoke Gratin 45min/65min – WW1 – PP2 – NetCarb3 ♥
Swiss Chard Gratin 55min/75min – WW2/WW3 - NetCarb9/14 ♥

Vegetable Soufflés
A Veggie Venture recipes
Broccoli Soufflé 45min/2hrs – WW10 ♥
Roasted Pepper, Cheddar Soufflés 30min/90min - WW7 - NetCarb7 ♥



En Papillote
What is "en papillote"? [pah-pee-YOHT, PAH-peh-loht] En papillote refers to food baked inside a wrapping of parchment, foil or another material.

Kitchen Parade recipes
Tin Foil Chicken & Veggies ♥

A Veggie Venture recipes
Barbecues Vegetables Oriental 20min/45min – WW2 – PP3 – SP3 – NetCarb11 ♥
Salt-Roasted Beets 10min/2hrs – WW1 - NetCarb9 ♥



Slow Food
Kitchen Parade recipes
Slow-Baked Potatoes ♥
Slow-Roasted Tomatoes 20min/10-12hrs ♥
Smoked Turkey Chowder 30min/3-4hrs – WW5 - NetCarb25 ♥

A Veggie Venture recipes
New Year's Turnip Greens 25min/2hrs – WW2 - NetCarb2 ♥
(Sloooow) Baked Potatoes (How Long to Bake a Baked Potato) 5min/3hrs – WW2 – PP2 – SP3 – FS3 – NetCarb19 ♥
Slooow Country Green Beans 20min/11hrs – WW2 - NetCarb9 ♥
Slow-Roasted Asparagus 20min/60min – WW1/WW2 - NetCarb3 ♥
Slow-Roasted Stuffed Red Onions with Lavender & Thyme 30min/1hr45min – WW5 - NetCarb15
Slow-Roasted Tomatoes ♥
Slow Cooker Onion Soup 20min/8hrs - WW2 - NetCarb19 ♥



Stews
Recipe Collections
Favorite Seasonal Vegetable Stews 10 recipes plus 10 tips & techniques ♥

Kitchen Parade recipes
Cashew Chicken Curry ♥
Chicken Cider Stew ♥
Lazy Man's Ciopinno ♥
Slow Cooker Chicken, Chickpea & Kale Stew ♥
Squash & Carrot Stew ♥
Sweet ‘n’ Hot Chicken ♥

A Veggie Venture recipes
Armenian Vegetable Stew 45min/24hrs – WW1 – PP1 – SP2 – FS0 – NetCarb8 ♥
Beefy Tomatillo Chili 40min/7hrs – WW3 – PP4 – NetCarb10 ♥
Quick Green Chile Stew 20min/40min – WW4 – PP6 – SP5 – FS0 – NetCarb22 ♥
Skillet Stewed Tomatoes & Okra 25min/50min – WW1 – PP2 – NetCarb9 ♥
Southern Farm Stand Stew with Okra, Tomatoes & Sweet Corn 30min/40min – WW2 – PP3 – NetCarb15 ♥
Summer Vegetable Curry 40min/60min – WW1 – PP3 – SP4 – FS0 – NetCarb13 ♥
Summer Vegetable Stew 40min/24hrs – WW1 – PP3 – SP4 – FS0 – NetCarb14 ♥
Swagman Stew 25min/4hrs – WW6 – PP6 – NetCarb10 ♥
Sweet Potato Curry with Red Lentils, Roasted Peppers & Spinach 30min/1/4/8hrs – WW4 – PP5 – NetCarb31 ♥
Tuscan Vegetable Stew 20min/60min – WW1 – PP1 – NetCarb7 ♥



Mélange
The definition of "mélange" is mixture or medley. These vegetable recipes call for several different vegetables cooked or mixed together. For the salad version, see Chopped Salads

Kitchen Parade recipes
So many! This list needs work!

A Veggie Venture recipes
Mélange MAIN DISHES
African Pepper, Tomato & Spinach Stew 10min/15min – WW3 – PP4 – NetCarb11 ♥
Baked Orzo Casserole with Eggplant, Olives, Goat Cheese & More 70min/2-1/4hrs – WW5 – PP6 – SP7 – FS6 – NetCarb20 ♥
Crustless Quiche with Greens & Garden Vegetables 35min/60min – WW3 – PP4 – NetCarb6 ♥
Farmers Market Quiche with Crispy Potato Crust 30-45min/2hrs – WW5 – PP6 – NetCarb19 ♥
Oh Baby! Quinoa Pilaf with Raita 30min/50min – WW4 – PP5 – NetCarb18 ♥
Roasted Salmon with Garden Hash & Creamy Avocado Sauce 30min/40min – WW6 – PP7 – SP8 – FS5 – NetCarb10 ♥
Southern Farm Stand Stew with Okra, Tomatoes & Sweet Corn 30min/40min – WW2 – PP3 – NetCarb15 ♥
Stir-Fried Brown Rice 15min/15min – WW7 - NetCarb36 ♥
Summer Vegetable Stew 40min/24hrs – WW1 – PP3 – SP4 – FS0 – NetCarb14 ♥
Sweet Potato Curry with Red Lentils, Roasted Peppers & Spinach 30min/1/4/8hrs – WW4 – PP5 – NetCarb31 ♥

Mélange SALADS
Asian Vegetables with Kidney & Edamame Beans 25min/24hrs – WW1 – NetCarb9 ♥
Asparagus & Edamame Salad 20min/50min – WW2 – PP3 – SP4 – FS1 – NetCarb6 ♥
Black Bean & Corn Salad 45min/45min – WW1 – PP1 – SP2 – FS1 – NetCarb6 ♥
Seven-Layer Strawberry Salad with Homemade Poppy Seed Dressing 30min/30min – WW5 – PP6 – SP8 – FS5 – NetCarb15 ♥
Whole-Grain Salad with Beets, Beans & Corn 30min/4hrs – WW1 – PP1 – SP2 – FS1 – NetCarb8 ♥

Mélange SOUPS
Oven-Cooked Lentil Soup 30min/6hrs – WW5 – PP6 – NetCarb13 ♥
Summer's Best Corn Chowder 50min/3hrs – WW3 – PP4 – SP5 – FS3 – NetCarb23 ♥
Vegetable Chili with Sweet Potatoes & Chipotle 40min/24hrs – WW3 – PP4 – NetCarb22 ♥
Weight Watchers Asian Zero Points Soup 35min/45min – WW1 – PP2 – SP2 – FS0 – NetCarb9 ♥
Weight Watchers Fresh Vegetable Soup 20min/24hrs – WW0 – PP1 – SP2 – FS0 – NetCarb8 ♥
Weight Watchers Mexican "Zero Points" Soup 40min/60min – WW0 – PP1 – SP1 – FS0 – NetCarb6 ♥
Winter Vegetable Soup 25min/24hrs – WW3 – PP4 – NetCarb 29

Mélange VEGETABLES
Barbecues Vegetables Oriental 20min/45min – WW2 – PP3 – SP3 – NetCarb11 ♥
Green Beans & Cabbage Tagine 25min/60min – WW1 – PP2 – NetCarb12
Steamed Vegetable Medley 35min/50min – WW1 – PP2 – NetCarb11 ♥
Vegetarian Tsimmes 30min/100min – WW2 – PP3 – SP6 – NetCarb24 ♥

Chopped Salads
Grab a sharp knife because yes, Chopped Salads require, duh, chopping, usually three or more vegetables, usually raw, usually chopped small. In my book – to say nothing of my Recipe Box – Chopped Salads earn their very own category of salad!

Kitchen Parade recipes
Bloody Mary Salad ♥
Green Bean Garden Salad ♥
New-Fashioned Sauerkraut Salad ♥
Quick 'n' Easy Raw Salad ♥
Tomato Soup Vegetable Salad ♥

A Veggie Venture recipes
Babe's Naked Fruit & Veggie Salad 20min/20min – WW2 – PP3 – SP5 – FS4 – NetCarb14 ♥
Broccoli, Pepper & Celery Salad 10min/10min – WW1 – PP1 – SP1 – FS1 – NetCarb6 ♥
Celery & Apple Salad 10min/10min – WW2 – PP2 – SP4 – FS2 – NetCarb8 ♥
Daikon & Pepper Salad 10min/10min – WW1 – PP1 – SP1 – FS1 – NetCarb3 ♥
Detox Chopped Salad 25min/25min – WW2 – PP3 – SP4 – FS4 – NetCarb13 ♥
Eloisa's Jicama Salad 15min/24hrs – WW0 – PP0 – SP1 – FS0 – NetCarb5 ♥
Festive Celery, Cauliflower and Apple Salad 10min/10min – WW1 – PP2 – SP3 – FS2 – NetCarb7 ♥
Finnish Rosolli Salad 75min/24hrs – WW2 – PP3 – SP4 – FS3 – NetCarb7 ♥
Greek Bread Salad with Toasted Pita Chips 20min/20min – WW1 – PP1 – SP2 – FS1 – NetCarb4 ♥
Green Bean & Radish Salad 20min/30min – WW1 – NetCarb10
Healthy Holiday Salad with Broccoli, Cauliflower & Dried Cranberries 15min/15min – WW1 – PP2 – NetCarb8 ♥
Jerusalem Salad 30min/30min – WW1 – PP2 – SP2 – FS1 – NetCarb5 ♥
Mark Bittman's "Salted" Chopped Salad 30min/30min – WW0 – PP1 – SP1 – FS0 – NetCarb4 ♥
Mixed Fruit & Vegetable Salad 25min/25min – WW1 – PP2 – SP4 – FS0 – NetCarb16 ♥
Pepper & Tomato Salad 15min/15min – WW0 – PP1 – SP1 – FS0 – NetCarb4 ♥
Raw Beet, Carrot & Kohlrabi Salad 15min/15min – WW1 – PP2 – SP2 – FS2 – NetCarb9 ♥
Raw Brussels Sprouts Salad 20min/24hrs – WW3 – PP3 – SP3 – FS3 – NetCarb4 ♥
Smitten Kitchen's Avocado-Cucumber Salad 10min/10min – WW3 – PP4 – SP5 – FS4 – NetCarb5 ♥
Spring & Summer Sliced Salad 20min/20min – WW0 – PP1 – SP2 – FS1 – NetCarb3 ♥
Succotash Salad with Green Beans, Lima Beans, Corn & Tomatoes 45min/45min – WW1 – PP2 – SP3 – FS0 – NetCarb11 ♥
Summer Black-Eyed Pea Salad 20min/4hrs – WW1 – PP1 – SP2 – FS0 – NetCarb6 ♥
Tomato & Zucchini Salad 10min/10min – WW1 – PP1 – SP2 – FS1 – NetCarb6 ♥
Winter Tomato Salad (Quick Pickled Vegetables) 10min/4hrs – WW0 – PP0 – SP0 – FS0 – NetCarb2 ♥



Vegetable "Steaks"

A Veggie Venture recipes
Cauliflower Steaks with Warm Corn & Poblano Salsa 30min/30min – WW3 – PP4 – SP5 – FS2 – NetCarb16 ♥
Eggplant Steaks 10min/20min – WW1/WW2 - NetCarb12 ♥
Loaded Iceberg Steaks with Homemade Thousand Island Dressing 5min/5min – WW1 – PP2 – SP3 – FS2 – NetCarb6 ♥



Potato Salads
Kitchen Parade recipes
Cornmeal Catfish with Warm Potato Salad ♥
Confetti Potato Salad ♥
Sweet Potato Salad with Roasted Poblano, Roasted Corn & Chipotle ♥

A Veggie Venture recipes
Cauliflower "Potato" Salad 40min/24hrs – WW1 – PP1 – SP2 – FS1 – NetCarb5 ♥
Confetti Potato Salad 45min/5hrs – WW2 ♥
Finnish Summer Potato Salad 10min/40min – WW2 – PP3 – SP3 – FS3 – NetCarb17 ♥
Mom’s Potato Salad 30min/45min – WW3 – PP3 – SP4 – FS3 – NetCarb15 ♥
Red, White & Blue Potato Salad 50min/6hrs – WW2 – PP2 – SP3 – FS1 – NetCarb12 ♥
Simple 'Sweet Potato' Potato Salad with Hardly Any Mayonnaise 45min/4hrs – WW2 – PP3 – SP4 – FS4 – NetCarb18 ♥
Southwestern Potato Salad 30min/30min – WW1 – PP2 – NetCarb12 ♥
Warm German Potato Salad 15min/15min – WW2 – PP3 – SP4 – FS4 – NetCarb23 ♥
Warm Sweet Potato Salad 35min/50min – WW5/WW11 – NetCarb19/40 ♥



Slaws
BROCCOLI SLAWS
A Veggie Venture recipes
Mighty Perfect Cabbage & Broccoli Coleslaw 40min/60min – WW1 – PP2 – SP3 – FS3 – NetCarb10 ♥
Sautéed Broccoli Coleslaw 5min/15min – WW0

CELERIAC SLAWS
A Veggie Venture recipes
Celeriac Rémoulade 25min/25min – WW4 – NetCarb9 ♥
Celeriac Slaw 10min/10min – WW1 – NetCarb11 ♥

JICAMA SLAW
A Veggie Venture recipes
Jicama Slaw 25min/25min – WW1 – PP1 – SP2 – FS1 – NetCarb4 ♥

KOHLRABI SLAW
A Veggie Venture recipes
Kohlrabi & Apple Slaw with Creamy Coleslaw Dressing 25min/25min – WW2 – PP2 – SP3 – FS1 – NetCarb6 ♥

CABBAGE SLAWS
Kitchen Parade recipes
Alice Waters' Coleslaw ♥
Holy Slaw! ♥

A Veggie Venture recipes
Asian Slaw with Sugar Snap Peas & Almonds 40min/40min – WW1 – PP1 – SP2 – FS1 – NetCarb3 ♥
Apple Juice Slaw 15min/15min – WW1 – PP1 – SP3 – FS2 – NetCarb8 ♥
Autumn Slaw with Apples & Bacon 20min/20min – WW0 – PP1 – SP1 – FS1 – NetCarb4 ♥
Cowboy Coleslaw 15min/15min – WW1 – PP1 – SP2 – FS1 – NetCarb5 ♥
Easy Coleslaw with Blue Cheese & Apple 5min/5min – WW1 – PP2 – SP3 – FS1 – NetCarb9 ♥
“Lost Recipes” Classic Coleslaw with Boiled Dressing 20min/24hrs – WW1 – PP1 – SP2 – FS2 – NetCarb4 ♥
Mark Bittman's "Salted" Chopped Salad 30min/30min – WW0 – PP1 – SP1 – FS0 – NetCarb4 ♥
Mighty Perfect Cabbage & Broccoli Coleslaw 40min/60min – WW1 – PP2 – SP3 – FS3 – NetCarb10 ♥
Napa Cabbage & Carrot Slaw 20min/20min – WW0 – PP1 – SP2 – FS0 – NetCarb7
Red & Green Slaw with Blood Orange Dressing 15min/15min – WW1 – PP2 – NetCarb9
Sherry Slaw 10min/10min – WW0 – PP1 – NetCarb2 ♥



Jello Salads
Kitchen Parade recipes
Bloody Mary Salad ♥
Tomato Soup Vegetable Salad ♥

A Veggie Venture recipes
Wine, Beet & Fruit Salad so good that it’s Dessert 30min/24hrs ♥



Pasta Salads
Kitchen Parade recipes
BLT Pasta Salad ♥
Garden Pasta Salad with Mint Vinaigrette ♥
Greek Pasta Salad ♥
Summer Couscous with Mango & Tomato ♥

A Veggie Venture recipes
Spicy Thai Noodle Salad 10min/45min – WW4 – PP5 – NetCarb27 ♥
Summer Orzo with Radicchio 30min/4hrs – WW3 – PP4 – SP5 – FS5 – NetCarb22 ♥



Oddities
A Veggie Venture recipes
Carrot Pudding 5min/60min – WW3 – PP4 – SP8 – NetCarb26 ♥
Cooler Corn - How to Cook Corn in a Beer Cooler 15min/45min ♥
Polish Dill Pickle Soup 25min/45min – WW3 – PP4 – SP6 – FS6 – NetCarb22 ♥
Green Pepper Jelly 75min/24hrs ♥
Green Smoothies 10min/10min – WW2-4 – PP3-5 – SP5-8 – FS5-8 – NetCarb20-36 ♥
Kool-Aid Pickles 10min/1week ♥
Lettuce Soup 15min/35min – WW2 – NetCarb14 ♥
Rhubarb Pizza 35min/3hrs – WW2 – PP3 – NetCarb12 ♥
Salt-Roasted Beets 10min/2hrs – WW1 - NetCarb9 ♥



Thanksgiving Vegetables
RECIPE COLLECTIONS
Favorite Recipes for Thanksgiving's Favorite Vegetables (a collection of many years)

Vegetarian Entrées for Thanksgiving

Our Very Best Thanksgiving Vegetable Recipes



Classic Vegetable Recipes
Kitchen Parade recipes
Vichyssoise ♥

A Veggie Venture recipes
Asparagus with Blender Hollandaise 15min/20min – WW2 – PP2 – SP4 – FS4 – NetCarb2 ♥
Baba Ganoush (Middle Eastern Eggplant Spread) 25min/60min – WW2 – PP3 – SP3 – NetCarb4 ♥
Baked Eggs in Cream with Spinach 15min/45min – WW5 – PP5 – NetCarb2 ♥
Bubble & Squeak 45min/45min – WW3/WW5 – PP3/PP7 – NetCarb14/27 ♥
Classic Seven Layer Salad 20min/4hrs – WW5 – PP5 – SP7 – FS6 – NetCarb7 ♥
Caponata – Sicilian Eggplant 25min/60min – WW0 – PP1 – SP1 – FS0 – NetCarb2 ♥
Celeriac Rémoulade 25min/25min – WW4 - NetCarb9 ♥
Elise's Tomato Gazpacho 30min/24hrs – WW2 – PP2 – SP4 – FS2 – NetCarb9 ♥
Fresh Three-Bean Salad 30min/50min – WW0 – PP1 – SP1 – FS0 – NetCarb4 ♥
Harvard Beets 15min/30min – WW1 – PP1 – SP2 – FS2 – NetCarb8 ♥
Homemade Caesar Salad Dressing 15min/15min – WW2 – PP2 – SP2 – FS2 – NetCarb0 ♥
Homemade Cobb Salad 10min/10min – WW8 – PP8 – SP9 – FS5 – NetCarb4 ♥
How to Cook Artichokes in the Microwave 3min/10min – WW0 – PP1 – SP1 – FS0 – NetCarb7 ♥
Insalata Caprese 5min/5min – WW3 – PP4 – SP5 – FS4 – NetCarb4 ♥
Julia Child's Lentil Salad 20min/60min – WW5 – PP6 – SP7 – FS6 – NetCarb5 ♥
New Potatoes with Browned Butter 5min/30min – WW2 - NetCarb17 ♥
Parmesan Sweet Potato Fries with Horseradish Sauce 15min/60min – WW4 - NetCarb18 ♥
Peperonata with Potatoes 20min/50 min – WW3 – PP3 – SP4 – FS3 – NetCarb12 ♥
Potato Latkes 20min/1hr – WW21 - NetCarb74 ♥
Smothered Cabbage 30min/90min – WW3 – PP4 – NetCarb8 ♥
Slow-Roasted Asparagus 20min/60min – WW1/WW2 - NetCarb3 ♥
Sweet 'n' Sour Cabbage 15min/30min – WW1 – PP2 – NetCarb14 ♥
Watermelon, Cucumber & Feta Salad 15min/15min – WW1 – PP2 – SP3 – FS1 – NetCarb9 ♥
Warm German Potato Salad 15min/15min – WW2 – PP3 – SP4 – FS4 – NetCarb23 ♥



Concept Recipes
In fact, all recipes are "concepts", meant to be adapted and adjusted. Still, certain recipes are inherently "starter recipes" that beg for personalization and creativity based on what's in season, what's on hand and differences in family tastes and diet choices. I call these "concept" recipes, because the recipe may suggest a concept but after that, the cook's in charge!

Kitchen Parade recipes
See Kitchen Parade's concept recipes

A Veggie Venture recipes
Asian Vegetables with Kidney & Edamame Beans 25min/24hrs – WW1 – NetCarb9 ♥
Beet Greens & Three-Onion Pizza 36min/60min – WW8 (plus crust) - NetCarb7 (plus crust) ♥
Chard & Chickpeas with Feta 30min/50min – WW7 – PP9 – NetCarb43 ♥
Chipotle Chickpea Salad 20min/20 min – WW2 – PP3 – SP4 – FS1 – NetCarb14 ♥
Christmas Cauliflower 30min/60min – WW1 – PP2 – SP2 – FS1 – NetCarb4 ♥
Crustless Quiche with Greens & Garden Vegetables 35min/60min – WW3 – PP4 – NetCarb6 ♥
Easy Refrigerator Salad
Eight-Ball Stuffed Zucchini 20min/40min – WW5 – PP7 – NetCarb30 ♥
For Instance I (bacon fat sautée with herbs & vinegar)
For Instance II (butter, brown sugar, soy, lemon, Worcestershire glaze) ♥
For Instance IV (doctored butter) ♥
For Instance Technique V (raw veggies with Italian dressing)♥
Healthy Red & Green Green-Bean Salad 25min/25min – WW1 – PP1 – SP2 – FS1 – NetCarb6 ♥
Homemade Vegetable Beef Soup 40min/48hrs – WW2 – PP3 – SP3 – FS2 – NetCarb11 ♥
How to Cook Eggs in a Coffee Cup in the Microwave 10min/10min – WW6 – PP6 – NetCarb10 ♥
How to Make Salad Dressing ♥
My First Panzanella 30min/30min – WW4 – PP6 – SP7 – FS6 – NetCarb25 ♥
Quick 'Massaged' Kale Salad 10min/10min – WW2 – PP2 – NetCarb5 ♥
Pasta with Fresh Garbanzo Beans, Olives & Bacon 15min/25min ♥
Roasted Beets Supper Salad 20min/20min – WW11 – PP12 – NetCarb33 ♥
Scalloped Swedes & Finns 15min/75min – WW3 - NetCarb13 ♥
Spicy Sweet Pumpkin Seeds 10min/2hrs – WW1 - NetCarb9 ♥
Spring & Summer Sliced Salad 20min/20min – WW0 – PP1 – SP2 – FS1 – NetCarb3 ♥
Stir-Fried Brown Rice 15min/15min – WW7 - NetCarb36 ♥
Summer Lentils 40min/100min – WW1 – PP2 – SP3 – FS1 – NetCarb8 ♥
Summer Vegetable Curry 40min/60min – WW1 – PP3 – SP4 – FS0 – NetCarb13 ♥
Swedish Vegetables 5min/24hrs – WW0
Sushi Salad 20min/45min – WW3 – PP4 – NetCarb17 ♥
Thanksgiving Turkey Vegetable Platter 30min/30min – WW0 – PP0 – SP0 – FS0 – NetCarb5 ♥
Warm Root Vegetable Salad in Horseradish Vinaigrette 35min/90min – WW4 – PP6 – SP9 – FS6 – NetCarb23 ♥



Recipe Makeovers
Here, "makeover" may mean converting an old recipe from canned vegetables to fresh, say; or lightening a recipe by reducing high-calorie ingredients; or streamlining technique; or introducing some new angle; or some other unusual twist.

A Veggie Venture recipes
Celery & Apple Salad 10min/10min – WW2 – PP2 – SP4 – FS2 – NetCarb8 ♥
Creamless Creamed Corn 15min/25min – WW3 - NetCarb25 ♥
Fresh Green Bean Salad with Asian Dressing 35min/35min – WW1 – PP2 – SP2 – FS1 – NetCarb6 ♥
Fresh Three-Bean Salad 30min/50min – WW0 – PP1 – SP1 – FS0 – NetCarb4 ♥
Low-Carb Fried 'Potatoes' (Turnips) 15min/60min – WW1 – NetCarb8 ♥
Never-the-Same Steamed Broccoli ♥
Quick Ways to Doctor a Bag of Green Beans ♥
Spicy Thai Noodle Salad 10min/45min – WW4 – PP5 – NetCarb27 ♥
Spinach & Artichoke Gratin 45min/65min – WW1 – PP2 – NetCarb3 ♥
Southwestern Potato Salad 30min/30min – WW1 – PP2 – NetCarb12 ♥
Tuscan Bean Salad 15min/15min – WW3 – PP3 – SP5 – FS3 – NetCarb13
Weight Watchers Spinach Dip 15min/2hrs – WW1 – PP1 – WP2 – FS1 – NetCarb1 ♥
World's Best Green Bean Casserole 30min/45min – WW3 – PP3 – SP5 – FS4 – NetCarb9 ♥



Family & Reader Vegetable Recipes
Kitchen Parade recipes
Quick Supper: Date-Night Chicken ♥ (Jeffery)
Slow-Baked Potatoes ♥ (Anne)
Squash Puff ♥ (Auntie Gloria)
Smoked Turkey Chowder ♥ (Debbie H)
Those Pink Potatoes ♥ (Charles)
Lazy Man's Ciopinno ♥ (Lisa)
Turkey Sweet Potato Soup ♥ (Adanna)
Grilled Pepper Salad ♥ (Laura)
That Pink Salad ♥ (Ingrid)
Tomato Soup Vegetable Salad ♥ (Gramma K)
Turnip Puff Kitchen Parade Extra ♥ (Auntie Gloria)

A Veggie Venture recipes
15-Bean Soup 20min/12-24hrs – WW2 – PP2 – NetCarb6 ♥ (Mary)
Artichoke & Pepper Grilled Cheese Sandwiches 5min/10min – WW6 ♥ (Laura)
Barbecues Vegetables Oriental 20min/45min – WW2 – PP3 – SP3 – NetCarb11 ♥ (Diane)
Broccoli, Bacon & Raisin Salad with Cheddar 15min/20min – WW3 – PP4 – SP6 – FS5 – NetCarb13 ♥ (Adanna)
Broccoli Tomato Holiday Wreath 20min/60min – WW4 – PP4 – SP8 – FS7 – NetCarb5 ♥ (Laura K)
Custard with Rhubarb Sauce 35min/4hrs – WW5 - NetCarb43 ♥ (Mom)
Easy Refrigerator Salad (Mom & Mary)
Eggplant, Tomato & Mozzarella Sandwiches 15min/40min – WW3 – PP4 – NetCarb5 ♥ (Laura)
Fresh Tomato Sauce 20min/30min – WW4 – PP4 – SP6 – NetCarb7 ♥ (Phyllis)
German Salad Dressing 5min/5min – WW0 – PP0 – SP1 – FS1 – NetCarb3 ♥ (Oma via Ron)
Grilled Beets, Greens & Beans♥ (JW)
Herbed Grape Tomatoes 10min/10min – WW1 – PP1 – NetCarb 4 ♥ (Auntie Lyla)
Homemade Zucchini Relish 2hrs/6hrs ♥ (Linda's sister)
LeAnne’s Slow Cooker Veggie Soup WW1 – PP2 – NetCarb8 Guest Post by My Sister!
Marinated Vegetable Salad 15min/24hrs – WW3 – PP5 – SP6 – FS3 – NetCarb26 ♥ (Shirley Y)
Melon, Blueberry & Feta Salad with Honey Lime Vinaigrette 20min/20min – WW4 – PP5 – SP9 – FS4 – NetCarb28 ♥ (Linda)
Mom’s Favorite Leftover Magic 25min/25min – WW5 - NetCarb10 ♥ (Mom)
Mom’s Potato Salad 30min/45min – WW3 – PP3 – SP4 – FS3 – NetCarb15 ♥ (uh, my mom)
Nana’s Cucumbers with Non-Fat Yogurt 10min/65min – WW0/WW2 (Nana)
Nana’s Cucumbers with Sour Cream 10min/65min – WW2 – PP2 – SP4 – FS3 – NetCarb5 ♥ (Nana)
Old Liz's Old-Fashioned Cucumber & Tomato Salad 15min/45min – WW1 – PP2 – SP2 – FS1 –
NetCarb7 ♥ (JW)
Oven-Cooked Lentil Soup 30min/6hrs – WW5 – PP6 – NetCarb13 ♥ (Rass)
Parsnip Fries 20min/60min – WW2 – PP4 – SP5 – NetCarb21 ♥ (Laura)
Pumpkin Dip 10min/10min – WW1/WW2 – PP1/2 – NetCarb3/8 ♥ (moo)
Ripe-Tomato Relish with Peaches & Pears (Sharon's Pickle) 3hrs/24hrs ♥ (my cousins' grandmother)
Rhubarb Pizza 35min/3hrs – WW2 – PP3 – NetCarb12 ♥ (Auntie Karen)
Sliced Brussels Sprouts 15min/45min – WW1 - NetCarb6 ♥ (Cindy)
Spinach Casserole 15min/60min – WW6/WW7 – PP6/PP8 – NetCarb7 ♥ (Christy)
Tomato & Zucchini Salad 10min/10min – WW1 – PP1 – SP2 – FS1 – NetCarb6 ♥ (Michelle)



New-to-Me Vegetables
2005
Poke Sallet
Coconut Yams 5min/15min – WW3
Thai Eggplant 15min/20min – WW2
Jerusalem Artichokes as Crudites 15min/15min
Fiddlehead Ferns 5min/15min – WW2 ♥
Grilled Pattypan Squash 2min/25min – WW0
Chilled Tomatillo & Cucumber Soup 50min/4hrs – WW1
Black Radish Salad 15min/15min – WW1
Peppadew Muffins 15min/35min – WW6/WW4
Chayote Squash 5min/15min – WW1 – PP2 – NetCarb3 ♥

2006
Daikon & Pepper Salad 10min/10min – WW1 – PP1 – SP1 – FS1 – NetCarb3 ♥
Potato & Ridge Gourd Curry 35min/90min – WW3 – PP5 – NetCarb30 ♥
Steamed Broccoli Rabe 5min/10min – WW0 - NetCarb8 ♥
Bean & Lacinato Kale Soup 30min24hrs – WW3 – PP4 – NetCarb12 ♥
Mâche with Orange Cumin Dressing 15min/15min – WW2 - NetCarb16 ♥
Cabbage Sprouts 10min/25min – WW1 – PP2 – NetCarb6 ♥
Miso Soup 5min/25min – WW1 - NetCarb4
Mashed Parsley Root & Sweet Potato 15min/30min – WW1 - NetCarb9
Amaranth Greens 15min/15min – WW0 – NetCarb4 ♥
Chiogga Beets with Horseradish Cream 10min/10min – WW1 - NetCarb9 ♥
Garlicky Romano Beans 10min/15min – WW1 - NetCarb5 ♥
Simple Pattypan Squash with Squash Blossoms 5min/15min – WW0 - NetCarb2 ♥
Roasted Mystery Vegetable (Jilo) 15min/75min
Radish D'Avignon Sandwich ♥
Salad with Japanese Turnip 10min/10min ♥
Herbed Potatoes 15min/25min – WW2 - NetCarb17 ♥
Smothered Cabbage 30min/90min – WW3 – PP4 – NetCarb8 ♥
Delicata Squash with Hot Pepper Glaze 10min/55min – WW2 – PP3 – NetCarb18 ♥

2007
Pasta with Fresh Garbanzo Beans, Olives & Bacon 15min/25min ♥
Dandelion Greens with Mushroom & Pancetta 15min/15min – WW2 - NetCarb8 ♥
Beet Carpaccio 15min/15min – WW2 - NetCarb9 ♥
Garlicky Bok Choy 20min/30min – WW1 - NetCarb7 ♥
Bitter Melon Sauté 15min/90min

2008
Real Yams
Black Sesame Noodles 25min/30min – WW5 - NetCarb6/42/46 ♥



Food Blog Events
2006 – Broccoli Rabe, a collection of recipes featuring the leafy green also called 'rapini'
2006 – Sugar High Friday, the "Surprise Inside" edition
2007 – Soup, Glorious Soup! Soup's On! All month, soup enthusiasts all shared soup recipes!
2008 – Pi Day, pie recipes from across the world at Kitchen Parade




How to eat more vegetables? A Veggie Venture is the home of Veggie Evangelist Alanna Kellogg and the award-winning source of free vegetable recipes with 800 quick and easy favorite vegetable recipes, the Alphabet of Vegetables, Weight Watchers Recipes and Microwave Vegetable Recipes.

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Thank you for taking a moment to write! I read each and every comment, for each and every recipe, whether a current recipe or a long-ago favorite. If you have a specific question, it's nearly always answered quick-quick. ~ Alanna