A quick 'n' easy cauliflower soup, spicy with spices, not spicy with heat. Very Weight Watchers Friendly: Zero Freestyle points! Low Carb. Naturally Gluten Free. Not just vegan, " Vegan Done Real ". Skip Straight to the Recipe Can't say I know, exactly, what gruel is, but I suspect it might look a lot like a pot of Spicy Cauliflower Soup, smudgy and watery, muddy-yellow and dirty-brown. But please don't judge this soup by its appearance. What it lacks in aesthetics, it compensates in flavor. The spices are "Indian-style" – coriander, cumin and turmeric, plus a little chili powder for a small measure of heat. That's right, this soup is spicy – but not spicy-hot, just spicy. I found it a spare and satisfying antidote to a weekend of too-rich food and too-little exercise. My soup bowl remained monastic and rustic, just the soup itself and a gorgeous loaf of rye bread from St. Louis' bakery The Daily Bread. But the inspiring recipe calle...

Today's one-pot dinner recipe: A magical pairing of sweet potatoes and butternut squash, healthy bright orange vegetables married with a medley of Moroccan spices, cooked in a tagine cooking dish (or a shallow casserole dish) and served tableside. Beautiful color to banish cold-weather blues! Works as a side dish or a vegetarian supper. Fresh & Seasonal, a Mid-Winter Classic. Great for Meal Prep. Weeknight Easy, Weekend Special. Low Fat. Weight Watchers Friendly. Not just vegan, Vegan Done Real . Naturally Gluten Free. Whole30 Friendly.