Vegetable Recipe Box

Welcome!
If you love vegetables (or just want to eat more vegetables), you're going to love A Veggie Venture!

A Veggie Venture is the award-winning home of 1300+ seasonal vegetable recipes, all organized to quickly find just the right recipe, exactly what you're looking for.

Some recipes are year-round kitchen staples but most feature fresh, in-season vegetables. Many are great for meal prep, others for easy weeknight suppers. So many recipes are vegan (what I call Vegan Done Real, vegan recipes made with real food not processed, packaged so-called food) and nearly all are vegetarian. A huge proportion of recipes are Weight Watchers friendly and naturally gluten-free. Many are also low-carb, Whole30 friendly and keto friendly.

So browse the Recipe Box to see what appeals for tonight or the weekend! Or if you're looking for something particular, see Five Ways to Find the Perfect Recipe.

Each recipe includes shorthand information about time requirements and nutrition. For example, Creamy Coleslaw 10min/4hrs – WW1 – PP2 – SP3 – FS0 – NetCarb5 ♥ means that the recipe for Creamy Coleslaw:

Takes 10 only minutes of hands-on time to prepare but 4 hours to get to the table
A serving counts as 1 point (Old Points) in the old Weight Watchers parlance
A serving counts 2 points (PointsPlus) in that iteration of the Weight Watchers point calculations
A serving counts 3 points (SmartPoints) in that iteration of the Weight Watchers point calculations
A serving counts 0 points (Freestyle) in the current iteration of the Weight Watchers point calculations
A serving has only 5 Net Carbs, where Net Carbs = Total Carbs minus Fiber
The recipe is a personal favorite marked by ♥
Some recipes come from Kitchen Parade, that's my food column, find all those recipes online at KitchenParade.com.

A Veggie Venture is more than recipes but still 100% vegetables. All the extras are here, Special (Useful & Informative) Stuff.

~ Alanna, your Veggie Evangelist
Updated 12/16/18

ALL MY VEGETABLE RECIPES, MONTH-BY-MONTH
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

RECENT VEGETABLE RECIPES FAVORITE VEGETABLE RECIPES

ALPHABET of VEGETABLES
Asparagus Everything in Between! Zucchini

VEGETABLES in EVERY COURSE
Simple Side Vegetables Vegetables Salads Refrigerator Salads Green Salads Salad Dressings Soups Breakfast & Brunch Brunch Appetizers & Snacks Dips & Spreads Drinks & Smoothies Sandwiches, Wraps & Tortillas Vegetable Tarts & Quiche Veggie Pizza Main Dishes Vegetarian Suppers Salad Suppers Refrigerator Pickles Chutney, Relish, Salsa, Jam & More Canning & Preserving Vegetable Stock Sauces Leftover Magic Convenience Products Desserts Baking

VEGETABLE SPECIALTIES
Spiral Vegetables Unusually Raw Stuffed Vegetables Impressive Appearance! Roasted Vegetables Creamed Vegetables Purées & Mashes Curries Casseroles & Hot Dishes En Papillote Slow Food Stews Mélange Chopped Salads Vegetable "Steaks" Potato Salads Slaws Jello Salads Pasta Salads Oddities Thanksgiving Vegetables Classic Vegetable Recipes Concept Recipes Vegetable Recipe Makeovers Family & Reader Recipes

VEGETABLES TASTE BETTER WITH ...
Pasta Rice Grains Beans, Lentils & Other Legumes Anchovies Bacon Cheese Eggs Fruit Wine & Spirits

WEIGHT WATCHERS RECIPES
Zero Points One Point Two Points

QUICK VEGETABLE RECIPES Fresh vegetables in five minutes, really? Yes, really!
Five-Minute Vegetables Convenience Products

COUNTING CARBS
Low-carb vegetable recipes

SPECIALTY COOKING
Grilled Vegetable Recipes
Microwave Vegetable Recipes
Slow Cooker Recipes for Vegetables
Stovetop Smoker Vegetable Recipes
Recipes for a Mandolin (Benriner)

LESSONS & TIPS
Time Taste Nutrition & Weight Loss Technique Tools & Products

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NUTRITION RESOURCES
How to Eat More Fruits & Vegetables
Vegetable Nutrition Data
Weight Watchers Points for Vegetables
How Many Carbs Are in Vegetables?
High-Fiber & Low-Fiber Vegetables

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FIVE WAYS to FIND the PERFECT RECIPE

• Are you looking for a relatively recent recipe that ís no longer on the main page? Click recipes listed By Month or Latest Recipes on Pinterest.
• Are you looking for a recipe for a specific vegetable you have on hand or an unfamiliar vegetable? Check the Alphabet of Vegetables.
• Are you looking for a soup recipe? or a supper recipe? or a salad? something for breakfast? Check the recipes sorted By Course.
• Are you looking for a vegetable recipe that calls for a certain ingredient, anchovies or dill, say? Enter the ingredient's name in the Search Box at the top of each page.
• No luck? Send an e-mail. I'm happy to help!

Eat more vegetables! A Veggie Venture is the home of Veggie Evangelist Alanna Kellogg and is the award-winning source of free vegetable recipes, quick, easy, and yes, delicious. Start with the Alphabet of Vegetables or dive into all the Weight Watchers vegetable recipes or all the low carb vegetable recipes.

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