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Showing posts from January, 2018

Winter Greens Salad ♥ with Oranges, Avocado, Olives, Feta & Orange-Cumin Vinaigrette

Whew, say THAT three times. Or don't, because by the time you have, today's fresh winter salad could be on the table, just bitter greens (curly endive is pictured) plus juicy oranges, s'more salad fixin's all tossed with a long-time favorite no-oil salad dressing, Orange & Cumin Vinaigrette. Low Carb. Weight Watchers Friendly. Naturally Gluten Free.
I swear, since Christmas, you could count on one hand how often I've cooked vegetables. But vegetable soups? and raw salads? #NoGettingEnough

My raw salads follow no recipe, per se, although there is a formula. Greens of some sort, often arugula. (Any other fans of Trader Joe's arugula?!!) Chopped vegetables, whatever's on hand. (It's winter so think carrot, cabbage, fennel, cauliflower, broccoli, bell pepper, Brussels sprouts, radish, small tomatoes, zucchini, that's just since Christmas.) Parsley or cilantro if they're handy. Green onion, always! Salt, pepper and a splash of good vinegar. Th…

Detox Chopped Salad ♥ Recipe

Today's chopped salad recipe: An addictive combination of finely chopped broccoli, cauliflower (both or one or the other) and dried fruit, nuts and seeds, bound by a citrus dressing. Great for home as a "refrigerator salad" that keeps for a good week or more but also a great salad to take along to potlucks and parties, ensuring at least one plant-based, satisfying choice. Weight Watchers Friendly. Not just vegan, Vegan Done Real. Naturally Gluten Free.
"I bought a food processor," my sister announced back in November. "We really like this salad recipe I tried. It's great! But you really can't chop everything fine enough by hand."

So curious, I was! What super-special salad recipe would rouse such serious kitchen appliance-temptation?! Turns out, it's just broccoli, cauliflower, dried fruit, some nuts and seeds, all chopped finely and tossed in a no-oil citrus dressing.

Since I already owned the all-important food processor, there was n…