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Showing posts from January, 2020

Spinach Brownies ♥

Is your head spinning? LOL that was my first reaction too! But the concept is not only healthy but simple: just fresh or frozen spinach baked in squares, muffins or tarts, bound by egg, yogurt and cheese and the flour and baking powder found in everyone's favorite chocolate brownies. For anyone who flies out the door with a breakfast bar, instead tuck one of these in your pocket. For anyone looking for a healthy grab 'n' go breakfast, Spinach Brownies are a tasty choice. Or how about healthy bite-size appetizers for an upcoming party? Or just a warm, savory spinach muffin? Spinach Brownies are all these and more.

Fresh & Flexible. Year-Round Kitchen Staple. Great for Meal Prep. Weight Watchers Friendly. Low Carb. Weekday Easy, Weekend Special. Vegetarian.

Quinoa Salad with Zucchini & Lemon ♥ Recipe

An adaptable salad, either lots of zucchini tossed with chunks of crisp-sautéed zucchini or, my favorite, that same crisp-sautéed zucchini tossed with some quinoa for texture contrast and a little protein. Either way, this salad is light and bright and one to make over and over again with other vegetables, seasonal or what's on hand.

Low Carb. Weight Watchers Friendly. Inexpensive Ingredients. Weeknight Easy. Great for Meal Prep. Not just vegan, Vegan Done Real. Naturally Gluten Free.

Perfect Pan-Fried Broccoli ♥ Recipe

How to cook broccoli in a hot skillet. It's super simple, just broccoli, a touch of oil, salt and pepper. The real secret ingredients? Flat surfaces and heat. If you keep a mental list of simple ways to cook broccoli, this recipe belongs on your "make now" list too.

A Year-Round Kitchen Staple. Weeknight Easy, Weekend Special. Rave Reviews. Weight Watchers Friendly. Low Carb. Low Fat. Naturally Gluten Free. Whole30 Friendly. Not just vegan, Vegan Done Real.