Showing posts from February, 2013

Slow Cooker Vegetarian Lentil Sloppy Joes ♥

Today's easy veg(etari)an recipe for the slow cooker: Sloppy joes made with lentils instead of ground beef. Beautifully seasoned with pantry ingredients. Just a little bit spicy, easy to make it even spicier. Low carb. Weight Watchers 1.5/3 points. Not just vegetarian but vegan and not just vegan, " Vegan Done Real ". ~recipe & photo updated 2014~ ~ more recently updated recipes ~ I l-o-v-e food blogs. If truth be told, I follow hundreds a few posts at a sit-down, really reading, stopping to appreciate the photos, the stories, the curiosity and the expertise, the response of the community and yes, the recipes too. Following my fellow local St. Louis food bloggers is especially cool. I've met many face-to-face so catching the inside bits about special ingredients, shopping finds, neighborhood doings, life changes, it's like the best jigsaw puzzle. Our St. Louis food blogger Facebook page is less puzzle, more dutiful reporting of recent recipes. Most slip

Kale Salad To-Go with Avocado & Apple ♥

Today's kale salad recipe: What a revelation raw kale becomes, soft and slightly salty, when rubbed with avocado and salt, then tossed with apple and walnuts. This is a salad for an on-the-go healthy lifestyle. Make it ahead of time, then carry it along to work or outdoor activities. This salad stays fresh for days and travels well. Brown bag never sounded so good! Fresh Vegetables, Fast & Healthy. Just Five Ingredients! Budget Friendly. Little Effort, Big Taste. Easy Meal Prep. Low Carb. Low Fat. Weight Watchers Friendly.Not just vegan, Vegan Done Real . Naturally Gluten Free.