Pumpkin Smoothies ♥


We interrupt this pumpkin programming – but wait, wait! One more, just one more pumpkin recipe! This is an easy one, one that'll carry you right through Thanksgiving. It's really pumpkin-y, in fact, it tastes much like a pumpkin pie, as if the filling didn't set and has been chilled. It's slightly sweet but really filling.
RECIPE for PUMPKIN SMOOTHIES
Hands-on time: 5 minutes
Time to table: 5 minutes
Makes 3.5 cups, easily halved
Time to table: 5 minutes
Makes 3.5 cups, easily halved
2 frozen bananas
1-1/2 cups unsweetened almond milk
1 cup (235g) canned 100% pumpkin purée (not pumpkin pie filling)
3 tablespoons molasses
1/2 teaspoon pumpkin pie spice
Freshly grated nutmeg, for topping
In a blender, mix bananas and almond milk until smooth; if needed, turn off the blender and move the banana around if it gets stuck. Add remaining ingredients. Pour into cups, sprinkle with nutmeg.
ALANNA's TIPS & KITCHEN NOTES



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MORE FAVORITE PUMPKIN RECIPES
~ My Favorite Pumpkin Recipes ~~ Baked Pumpkin Donuts & Donut Holes ~
~ Pumpkin Corn Bread ~
~ Pumpkin Bars ~
~ Honey Pumpkin Pie ~
~ more pumpkin recipes ~
from A Veggie Venture
~ Pumpkin Spice Lattes ~
~ Homemade Kabocha Squash "Pumpkin" Purée ~
~ Pumpkin Cheesecake Bars ~
~ Autumn Pumpkin Bread ~
~ Perfect Whole Wheat Pumpkin Muffins ~
~ more pumpkin recipes ~
from Kitchen Parade, my food column
A Veggie Venture is home of 'veggie evangelist' Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2014
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2014
Sounds yum. I don't have molasses so I'd use dates - one at a time. God bless. Mary
ReplyDeleteOh yum! Also all of these recent recipes over to the right look delicious. My kids just woke up, but I'll be coming back to check them out for sure. ; )
ReplyDelete