Day 145: Microwave "Baked" Potatoes ♥
Yee-Haw! How easy is this?
It's one of those new microwave baked potatoes, wrapped in special plastic.
Seven to eight minutes in the mike, there's a "baked potato", cooked, steamy, tasty.
A second one cooked at the same time adds 5 minutes.
THIS IS DEFINITELY A KEEPER!
MICROWAVE "BAKED" POTATOES
Hands-on time: 2 minutes
Time to table: 15 minutes
Serves 4 (as a side dish, could also serve 2 as a main dish)
2 microwave baked potatoes (8 ounces each)
Follow instructions to cook in the microwave, then to carefully slit open. Add toppings to taste!
NUTRITION ESTIMATE
Per 1/2 Potato Serving: 105 Cal (1% from Fat, 10% from Protein, 88% from Carb); 3 g Protein; 0 g Tot Fat; 0 g Sat Fat; 24 g Carb; 2 g Fiber; 17 mg Calcium; 1 mg Iron; 277 mg Sodium; 0 mg Cholesterol, Weight Watchers 2 points
It's one of those new microwave baked potatoes, wrapped in special plastic.
Seven to eight minutes in the mike, there's a "baked potato", cooked, steamy, tasty.
A second one cooked at the same time adds 5 minutes.
THIS IS DEFINITELY A KEEPER!
MICROWAVE "BAKED" POTATOES
Hands-on time: 2 minutes
Time to table: 15 minutes
Serves 4 (as a side dish, could also serve 2 as a main dish)
2 microwave baked potatoes (8 ounces each)
Follow instructions to cook in the microwave, then to carefully slit open. Add toppings to taste!
NUTRITION ESTIMATE
Per 1/2 Potato Serving: 105 Cal (1% from Fat, 10% from Protein, 88% from Carb); 3 g Protein; 0 g Tot Fat; 0 g Sat Fat; 24 g Carb; 2 g Fiber; 17 mg Calcium; 1 mg Iron; 277 mg Sodium; 0 mg Cholesterol, Weight Watchers 2 points
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