Lemon Mint Cucumber Water ♥

Lemon Mint Cucumber Water ♥ AVeggieVenture.com, a great way to stay hydrated.
Looking to stay hydrated in the heat and exercise of summer? Don't let the season pass without at least one pitcher of this refreshing water, a welcome change from plain water. Nothing fancy here, just a simple mix of thin-sliced lemon and cucumber plus fresh mint leaves.

Fresh & Seasonal, Super Simple. Budget Friendly. Healthy Summer Drinks. Weight Watchers Friendly. Not just vegan, Vegan Done Real. Naturally Gluten Free.


"Just Water, Please"

That's my usual restaurant answer, when the drink order is taken. Coffee early in the day. Water throughout the day. Something wet and refreshing before dinner. But at a restaurant, nine times out of ten, "Just water, thanks."

One of the basic tenets of Weight Watchers is to make sure to get enough to drink. So I make it a habit to drink a glass of water when I take a five-minute move-a-bit break every half hour or so. The tap water here is good so there's no need to "doctor" it except for something a little more interesting.

And I'm liking this water – just slices of lemon and cucumber and mint – but some times, just cucumber too. And it feels "free" too, just tap water, lemon and cucumber that's already on hand plus mint from the herb garden. (Not growing herbs? It's so worth it if you can! Never Buy Fresh Herbs Again.)

So if you too would appreciate a refreshing change from "just water, please" ... try this!

Summer Easy, a special collection of Less Cookin' and More Livin' recipes especially for summer ♥ KitchenParade.com all summer long.
This recipe is so quick and easy that I'm adding it to a growing collection of easy summer recipes published all summer long ever since 2009 at Kitchen Parade, my food column. With a free Kitchen Parade e-mail subscription, you'll never miss a one!


Lemon Mint Cucumber Water ♥ AVeggieVenture.com, a great way to stay hydrated.





LEMON MINT CUCUMBER WATER

Hands-on time: 5 minutes
Time to table: 5 minutes (flavor deepens over time, of course)
Serves thirsty souls!

1/4 a cucumber, sliced thin
a lemon, sliced thin
sprigs of mint
2 quarts water

Add cucumber, lemon and mint in a pitcher. Fill with water. Enjoy!





Still Hungry?



Staying Hydrated: More Summer Drinks

~ drinks & smoothies ~
from A Veggie Venture

~ beverage & drinks ~
from Kitchen Parade, my food column


Cucumber Lemonade ♥ AVeggieVenture.com, simple and refreshing for summer.

Thirst-Quenching Low-Cal & Low-Alcohol Summer Drinks ♥ KitchenParade.com.

Cold-Brewed Coffee ♥ KitchenParade.com, for smooth, low-acidity coffee, just brew coffee grounds in water overnight. It's a summer saver!



Looking for healthy new ways to cook vegetables? A Veggie Venture is home to hundreds of super-organized quick, easy and healthful vegetable recipes and the famous asparagus-to-zucchini Alphabet of Vegetables. Join "veggie evangelist" Alanna Kellogg to explore the exciting world of common and not-so-common vegetables, seasonal to staples, savory to sweet, salads to sides, soups to supper, simple to special.

© Copyright Kitchen Parade
2007 & 2020


Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

Comments

  1. AnonymousJune 17, 2007

    Sounds intriguing . . . . and what a WITTY post!

    ReplyDelete
  2. Lovely picture...looks so refreshing :) And I still remember the unique taste of that cucumber lemonade!

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  3. What an interesting twist on flavoured water. Thanks for sharing Alanna.

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  4. I 'discovered' flavoured waters in one of the Edinburgh venues, the Villager, couple of years ago. Since then I've been trying several versions, and my long-time favourite is cucumber, lime and mint/basil. I think it's a colour thing:)
    Great and refreshing photo indeed!

    ReplyDelete
  5. I used to constantly drink water but seem to have got out of the habit recently. This ought to help! It sounds so refreshing.

    ReplyDelete
  6. Adanna ~ Hello to my witty sister!

    Nupur ~ Hmm, yes, must make some now!

    Cynthia ~ Who knew water could be so interesting?! That said, I grew up in a house with its own well and wonderful water - the first thing I do when I get home is pour a big glass and down it.

    Pille ~ Love the lime addition!

    Wendy ~ It helps to mix things up a bit, yes? Hope this inspires you!

    ReplyDelete
  7. Try adding fresh ginger as well. Adds even more flavor and plenty of extra health benfits!

    ReplyDelete

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Thank you for taking a moment to write! I read each and every comment, for each and every recipe, whether a current recipe or a long-ago favorite. If you have a specific question, it's nearly always answered quick-quick. (So sorry, as of 4/23/22, I’ve had to turn comments off to prevent hundreds of spam comments a day. Stupid Spammers.) ~ Alanna