Secrets of a Long Life

[Many thanks to the photographer*cook at LuminousLens for the photo!]

"Residents of Okinawa, Sardinia, and Loma Linda, California, live longer, healthier lives than just about anyone else on Earth. What do they know that the rest of us don't?" - National Geographic

Check out National Geographic's November issue (especially the wonderful interactive feature here) which shares the secrets to living longer, including:
  • Honor Family
  • Drink Red Wine
  • Stay Active
  • Find Purpose
  • Keep Friends
  • EAT VEGETABLES!
  • Have Faith
  • Take Time Off
Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

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Thank you for taking a moment to write! I read each and every comment, for each and every recipe, whether a current recipe or a long-ago favorite. If you have a specific question, it's nearly always answered quick-quick. ~ Alanna