Today's easy vegetable recipe, the classic Sicilian spread called "caponata". It's just eggplant, onion and tomato cooked til soft, deepened with red wine vinegar and capers. Fresh & Summery. Low Carb. Weight Watchers Friendly & Freestyle Friendly. Naturally Gluten Free. Whole30 Friendly. Paleo. All that and not just vegan, Vegan Done Real .

So so simple! And so so more than the sum of its parts! Fire-Charred Tomatoes are no more than juicy summer tomatoes cooked on a very hot fire until charred, creating a smoky, luscious bite of summer. The recipe comes from the inspiring cookbook called "Seven Fires". Fresh & Seasonal. A Summer Classic. Weeknight Easy, Weekend Special. Low Carb. Weight Watchers Friendly. Not just vegan, Vegan Done Real . Naturally Gluten Free. Whole30 Friendly.

Seasonal Soup and Salad recipes, ideas perfect for the month of August, all from A Veggie Venture's decade+ collection of 1000+ vegetable recipes. August's recipes are mostly veg(etari)an and call for easy-to-find ingredients. Find your late-summer salad (and soup! especially chilled soup!) inspiration here ... (Readers from the Southern Hemisphere? Look for your late-winter seasonal soup and salad recipes in the February collection!)

Who cooks corn in the microwave? Me, that's who! It's so very easy and the corn comes out so fresh and flavorful, so juicy and perfect. If you've ever wondered how long to cook an ear of corn in the microwave, now you know, just five minutes start to finish. #KidYouNot Great for Meal Prep. Weeknight Easy. Low Fat. Weight Watchers Friendly. Not just vegan, Vegan Done Real . Naturally Gluten Free.

Russian-style beets, cooked then tossed in sour cream or Greek yogurt, earthy caraway and fresh dill. It makes for a delicious beet salad! Great for Meal Prep. Weight Watchers Friendly. Vegetarian. Naturally Gluten Free.

I swear, I could do this all summer, sharing healthy summer breakfast ideas! This easy one-skillet scrambled egg dish originates in Mexico and makes up in just minutes, definitely fast enough for a quick weekday breakfast although worthy of a casual of a weekend-slow brunch. I love our recipe, just eggs and tomatoes but also Diana Kennedy's version with onion, chiles and tomato. Both recipes belong on healthy cooks' summer menus! Simple & Seasonal But Also a Year-Round Kitchen Staple. Low Carb. High Protein. Very Weight Watchers Friendly & Freestyle Friendly. Naturally Gluten Free. Whole30 Friendly.

Hello, summer! Hello, vegetable lovers! Here's a soupy stew packed with a rainbow of fresh vegetables and full of different flavors and colors and textures. This is a great master recipe for a vegan vegetable stew, packed with easy-to-find and inexpensive fresh vegetables . It's one of A Veggie Venture's top summer recipes – and one of mine too, for almost two decades! Fresh Vegetables, Healthy & Seasonal. A Summer Classic Since 2005. Supper Substantial. Budget Friendly. Great for Meal Prep. Low Cal. Low Carb. Low Fat. Weight Watchers Friendly. Not just vegan, Vegan Done Real . Naturally Gluten Free. Whole30 Friendly. Rave Reviews. One of My Very Favorite Late-Summer Recipes. Happiness Quotient 100.