Kitchen Parade Extra: Salmon Chowder ◄ & St Patrick's Day Ideas

If it's Lent and it's Friday, then fish is the answer, perhaps a delicous salmon chowder that uses my new favorite for soups, fat-free half 'n' half? It's featured in this week's Kitchen Parade column.

PLUS there are other ideas for meatless Fridays during Lent here.

PLUS Catholics are permitted (I hear?) to eat meat on March 17th, St Patrick's Day? so I've posted an archive column for Caraway Corned Beef with potatoes, carrots and cabbage and doused in yummy cheese sauce.

PLUS the Column Archives feature lots of "green food" possibilities for St Patrick's Day festivities.

(c) Copyright 2006 Kitchen Parade
Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.


  1. Isn't fat free half and half great! I've been buying for a few years now and I think it tastes just as good as regular half and half in a recipe like this. (I admit, I still use the real thing in coffee though.)


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Thank you for taking a moment to write! I read each and every comment, for each and every recipe, whether a current recipe or a long-ago favorite. If you have a specific question, it's nearly always answered quick-quick. ~ Alanna