How to Make a Spinach Omelet ♥ Tips & Techniques
How to make a low-cal, low-carb, high-protein Spinach Omelet with fresh spinach or frozen spinach, either big or small, with milk or water. All the tricks and tips from this spinach-crazy veteran omelet-maker! Weight Watchers Friendly: depending on choices, PointsPlus range from 3 to 7. Gluten Free. Paleo and Whole30 substitutions included. Vegetarian. Put me on a desert island for a week or a month and the foods I'd want, for sure, would be eggs and greens. (You? What would be on your "food necessity" list? Would eggs be on the list?) For a year now, I've fixed one spinach omelet after another, some times for a solitary supper in a fast 15 minutes, more often as a healthy breakfast for two. Here are my tricks: