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Lemony Leaves of Love ♥

Today's vegetable recipe: Leaves of Brussels sprouts sautéed with shallot and pistachios, drizzled with Meyer lemon juice. Vegan. Low carb. Weight Watchers 2 points. I've been captivated by the innovative vegetable recipes in the February issue of Bon Appetit. (Remember the salt-roasted beets ?) With this recipe, the magazine promises to convert all who hate Brussels sprouts. Me, I make no such promise but this, for baby-cabbage lovers, is one more good way to cook Brussels sprouts . The technique is to remove the leaves and discard the cores. Task-wise, this felt like teeeeeeedious prep, sprout by sprout, leaf by leaf, core by core (although a glass of wine might have helped!) and resulted in considerable waste: a generous pound of Brussels sprouts trimmed down to half that. It also took a good 20 minutes. Some forewarning from the magazine about prep time would have been appreciated, especially since the stated cooking time of 4 minutes created the impression of a 'quick&

Brown Rice Pancakes ♥

Pancakes for supper, a Shrove Tuesday "Pancake Day" tradition. Here made with cooked brown rice and corn meal and served with a delightful contrast, cranberry sauce or lingonberry sauce. ~recipe & photo updated 2015~ ~ more recently updated recipes ~ 2008: We interrupt this recipe for a Missouri weather report: Two January Sundays warm enough for raking leaves in shirt sleeves. And now, two weeks in a row, two 24-hour periods ranging from hot 70s to hard snow. Despite 8 inches of that fluffy white stuff I love just four days ago, yesterday people filled the streets in shorts and t-shirts, and kids, bare feet even – 75 it was. Faced with such a winter, what's a seasonal cook who chooses salads on summery days and soup on wintry ones to do? Well, on a Tuesday in February, this Tuesday in February, this day before Ash Wednesday and the beginning of Lent, whatever the weather, there's just one thing for supper and that's pancakes. It's a Christian tradi

Parmesan Sweet Potato Fries with Horseradish Sauce ♥

Today's vegetable recipe: Homemade sweet potato fries. Wedges of fresh sweet potato dusted with chili powder and grated Parmesan, then roasted. OH MY. If you've not found Superbowl 'endzone appetizers' yet, grab some sweet potatoes and turn on the oven. These disappear in minutes and taste great with a beer. There's just enough spice, just enough sweet (from the sweet potatoes, my favorite variety, Red Garnet) and just enough oven time that they almost melt. NUTRITION NOTES Not that sweet potato fries are, ahem, diet food , especially dipped in a dusky horseradish sauce, but I was able to really limit the fat. By melting the bacon grease, then using my hands to distribute it among the pieces of sweet potato -- it just went further and thus the recipe maintains my standard fat:vegetable ration, 1T:1lb. PARMESAN SWEET POTATO FRIES with HORSERADISH SAUCE Hands-on time: 15 minutes Time to table: 1 hour Serves 4 1 pound sweet potatoes, peeled, cut into wedges 1 tablespoo

Pi Day - Let's Make Homemade Pie!

No recipe today -- just an announcement about a food blog event centered around Pi, whoops, make that Pie! See today's Pi Day announcement at KitchenParade.com. Eat more vegetables! A Veggie Venture is the home of Veggie Evangelist Alanna Kellogg and is the award-winning source of free vegetable recipes, quick, easy, and yes, delicious. Start with the Alphabet of Vegetables or dive into all the Weight Watchers vegetable recipes or all the low carb vegetable recipes . © Copyright 2008

Quick Ways to Doctor Frozen Green Beans

Today's "unrecipes", seven quick ideas for turning a bag of frozen green beans plus on-hand ingredients from your fridge and pantry into something your family will love (inhale?!). If you stockpile frozen green beans, just cook the beans with plenty of salt, then add simple flavors and textures to turn them into something brand-new and delicious! Real Food, Fresh & Flexible. Weeknight Easy, Weekend Special. Low Carb. Low Fat. Weight Watchers Friendly. Vegetarian. Not just vegan, Vegan Done Real . Naturally Gluten Free. Whole30 Friendly.

Salt-Roasted Beets ♥

Today's (crazy?) beet recipe: Fresh beets roasted in a salty crust, topped with a horseradish sauce. Low carb. Weight Watchers 1 point. To sell a house, forget baking cookies just before prospective buyers arrive, so last-century passé! Instead, roast beets wrapped in salt and horseradish and citrus zest. Oh my, who knew that horseradish could smell so good? (And besides, how could I resist an addition to all the ways to cook beets ?) The recipe comes from the February 2008 issue of Bon Appetit, bookmarked in a dozen spots for intriguing new ideas for cooking vegetables. This is the first of several, I suspect, to appear here ... SO IS THIS A NOVELTY or the LATEST & GREATEST? Well, I'm not sure. The aroma while baking was -- wait, you already know that was amazing. And then -- it was easy enough to crack open the salt layer but once that was off, the beets were hard to peel, a real surprise since after beets bake ( wrapped in foil , say, like the ones pictured behind

Black Sesame Noodles ♥

Today's quick supper or side recipe: Pasta tossed with an Asian-style sauce of garlic, ginger, sesame seeds, peanut butter, soy sauce. Weeknight quick. Vegan. Low carb (with low-carb pasta). Weight Watchers 5 points. Who else is prone to this? Day One. Spy a recipe calling for some obscure (to us) ingredient, fun! Take note. Day Fifteen. Spot the ingredient in a grocery. Hey! that's what such-n-such recipe called for. Bring it home, add it to the pantry, middle shelf, front row, right in plain sight. Days Sixteen to Sixty. Life. Day Sixty-One. Spy the ingredient again, this time at the back of the pantry during the quite-successful-so-far ambition to actually use , not just store, the pantry's contents. Wonder, Now what recipe was that for? Welcome to my life. And say hello to the black sesame seeds purchased last fall for some now-forgotten recipe but much welcome in this pasta sauce from a brand-new cookbook, Jack Bishop's A Year in a Vegetarian Kitchen , a Chri