It gets no simpler than this. It gets no better than this. It gets no easier than this. When my nephew visited recently, his grandmother - his oma, a German war bride - sent along a basket of German goodies, black currant jam, Kevli crackers, chocolate and a loaf of rye bread. Is this a 'vegetable'? I dunno. But today I called it lunch. TOMATO on RYE Active time: 5 minutes Time to table: 5 minutes Serves 4 8 thin slices heavy rye bread Butter 1 tomato, sliced Salt & pepper Spread thin layer of butter on each slice. Top with tomato slice. Sprinkle liberally with salt and freshly ground pepper. NUTRITION ESTIMATE Per Serving: 244 Cal (36% from Fat, 10% from Protein, 54% from Carb); 6 g Protein; 10 g Tot Fat; 5 g Sat Fat; 33 g Carb; 4 g Fiber; 55 mg Calcium; 2 mg Iron; 426 mg Sodium; 20 mg Cholesterol, Weight Watchers 5 points