Is your head spinning? LOL that was my first reaction too! But the concept is not only healthy but simple: just fresh or frozen spinach baked in squares, muffins or tarts, bound by egg, yogurt and cheese and the flour and baking powder found in everyone's favorite chocolate brownies. For anyone who flies out the door with a breakfast bar, instead tuck one of these in your pocket. For anyone looking for a healthy grab 'n' go breakfast, Spinach Brownies are a tasty choice. Or how about healthy bite-size appetizers for an upcoming party? Or just a warm, savory spinach muffin? Spinach Brownies are all these and more. Fresh & Flexible. Year-Round Kitchen Staple. Great for Meal Prep. Weight Watchers Friendly. Low Carb. Weekday Easy, Weekend Special. Vegetarian.

An adaptable salad, either lots of zucchini tossed with chunks of crisp-sautéed zucchini or, my favorite, that same crisp-sautéed zucchini tossed with some quinoa for texture contrast and a little protein. Either way, this salad is light and bright and one to make over and over again with other vegetables, seasonal or what's on hand. Low Carb. Weight Watchers Friendly. Inexpensive Ingredients. Weeknight Easy. Great for Meal Prep. Not just vegan, Vegan Done Real . Naturally Gluten Free.

How to cook broccoli in a hot skillet. It's super simple, just broccoli, a touch of oil, salt and pepper. The real secret ingredients? Flat surfaces and heat. If you keep a mental list of simple ways to cook broccoli, this recipe belongs on your "make now" list too. A Year-Round Kitchen Staple. Weeknight Easy, Weekend Special. Rave Reviews. Weight Watchers Friendly. Low Carb. Low Fat. Naturally Gluten Free. Whole30 Friendly. Not just vegan, Vegan Done Real .

Which frozen vegetables from Trader Joe's taste good? are worth eating? and worth the money? Let's look at a seasonal product, a bag from the frozen section called Mashed Sweet Potatoes. Easy Vegetable from Trader Joe's. Low Fat & Filling. Weight Watchers Friendly (Purple Plan). Naturally Gluten Free. This Is Not a Sponsored Review, it's just me, Alanna and your long-time veggie evangelist , sharing a Trader Joe's vegetable product that I like and think my fellow vegetable lovers might also find useful!

What frozen foods from Trader Joe's taste good? are worth eating? and worth the money? Let's start with a new product this year, a box from the frozen section called Shakshuka, a spicy tomato and bell pepper concoction that's traditionally served with an egg on top. Easy Breakfast or Supper from Trader Joe's. Low Carb. Low Fat & Filling. Weight Watchers Friendly. Vegetarian. Naturally Gluten Free. This Is Not a Sponsored Post, it's just me, Alanna, sharing a Trader Joe's vegetable product that I like and think my fellow vegetable lovers might too!

Happy Thanksgiving to all who gather today around Thanksgiving tables near and far! When you have a minute, I have a little story to share ...

Say hello to America's favorite green bean casserole, except made from scratch with fresh green beans and fresh mushrooms instead of canned green beans and canned cream of mushroom soup. This is not your mama's green bean casserole recipe – nor is it the processed-food green bean casserole your daughter-in-law-who-doesn't-cook plops onto the Thanksgiving buffet. Instead, it's wondrous real food, the way green bean casserole is meant to be. Since 2006, the original World's Best Green Bean Casserole, just check out all the rave reviews for fresh, homemade Thanksgiving comfort food. Fresh & Seasonal, a Favorite Holiday Casserole for Thanksgiving, Christmas, Easter, even the Fourth of July! Make It Ahead of Time, Carry to a Friendsgiving Potluck. Scales from a Small Batch to Giant Casseroles for a Crowd. Low Carb. Weight Watchers Friendly. Vegetarian with Vegan Options.