How to roast whole heads of garlic to a deep, dark and luscious creamy paste. Plus, a reminder that October 15th is when we plant garlic in the fall! When roasting vegetables, or baking a casserole, or simmering a big pot of soup, I love to throw something else into the oven, too, making efficient use of the energy. More times than not, that 'something else' is a dish of garlic heads. Then for a week, I tuck roasted garlic into everything I cook. No more vampires, garlic breath be **mned! And did you know that fall -- yes, fall -- is when we plant garlic? If you grow nothing else, it's ever so easy to plant a small garlic crop. It's a start! Check out my How and Why Guide to Growing Garlic . It's an especially fun project with kids, carrying through on the lessons from the summer's herb pots, tomato plants and vegetable gardens. HOW to ROAST GARLIC Hands-on time: 5 minutes Time to table: 1 hour Aluminum foil Olive oil Kosher salt & pepper Whole heads of garl

Today's pumpkin recipe: Stuff a whole pumpkin with custard, bake it, and what do you get? A fun fall dessert! Finally, pumpkins! For a year now, I've been waiting-waiting for pumpkin season. You see, two recipes had tucked themselves into the back of my brain and refused to let go. One cooked meat and vegetables into a stew, right in a whole pumpkin settled into the coals of a campfire -- sorry, I can't recommend that one yet, perhaps ever. The other cooked custard right inside a whole pumpkin. Yes, custard cooked inside a whole pumpkin, that one I happily recommend! The stuffed pumpkin and custard recipe comes from "The Frugal Gourmet Cooks American" by Jeff Smith, an uneven but often fascinating look at 'American ethnic cooking'. The recipe's headnotes say that custard baked in a pumpkin was a favorite of George Washington. It's kind of a cozy fall dessert, definitely dramatic in appearance and meant to be shared. 2010 UPDATE Turns out, the fasc

A one-dish casserole supper, meat cooked with on-hand vegetables and flavored with green chile salsa. The cornbread topping repeats the green chile flavor and adds pumpkin for color, moisture and nourishment. Who else has noticed? When winter turns to spring, we long for the first bites of spring, waiting with much anticipation for the first asparagus, the first artichokes, the first strawberries. But fall? Not so much. As soon as fall 'happens' -- it hit here in St. Louis on Monday -- we can immediately start cooking our fall favorites. You see, they've been around for a few weeks, we've just been ignoring them to get our last fill of tomatoes and peppers and okra and and and. For me, cornbread is one of the siren calls of autumn and the cold-weather months, baked first, baked last, baked often in between. It was a welcome welcome to autumn. I pulled this Supper Casserole out of the pantry, you can too by using what meat ( Note to Vegetarians ) and vegetables you have

Just in time for roasting fall vegetables, four tricks for roasting starchy vegetables like potatoes and winter squash using less oil without compromising on texture or flavor. Here in St. Louis, we're caught in that lovely 'bridge' between summer and fall. There's no deciding whether to slice up a quick Insalata Caprese to get the final fill of summer tomatoes or to tip over into autumn's vegetables. The solution? Salad for lunch, potatoes for supper! These Rosemary Potatoes, talk about comfort food when paired with Meatloaf . Turns out, however, that the technique used here for the potatoes can be applied to roasting other vegetables as well. Roasting vegetables, it's the number one way to draw out flavor and sweetness. But over the years, I've watched various recipes call for so much oil. Where A Veggie Venture allows for 1 tablespoon of fat per pound of vegetables (for most although not all recipes), other recipes call for four to eight times that. No w

Ever had trouble cooking brown rice? Me too. Before, too often the rice turned out gummy and dusty and pasty. No more! Here I've learned a second favorite way to cook healthy brown rice, this time right in a saucepan, right on the stove. There are four tricks. But this technique is definitely a keeper. Real Food, Fresh & Practical. Year-Round Healthy Food Staple. Budget Friendly. Great for Meal Prep. Low Fat. Weight Watchers Friendly, Especially in the Purple Plan. Not just vegan, Vegan Done Real . Naturally Gluten Free.

Today's vegetable recipe: a quick blender soup recipe, just four ingredients and served cold. Low carb. Vegan. Lower calorie than a typical avocado soup. Sigh. Do your eyes go dreamy too at the thought of avocados? There's simply no matching their silkiness, their smoothness. Pillow makers? How about avocado, not the color, but the cool slipperiness. Blending cool cucumber with smooth avocado, it was a recent inspiration. The cucumber adds liquid but flavor too, unlike plain water (as most avocado soup recipes specify) or broth (which strikes me as too heavy for summer). Better still, the cucumber adds volume but few calories, keeping the avocado soup in reasonable territory, diet-wise but still tasting like an indulgence. This soup is served cold, its own cool pillow against summer's heat. I like to serve it in small bowls with small spoons, all to encourage savoring every single silky spoonful. So much for that idea -- when I made this last, my favorite taste tester, who

Today's vegetable 'recipe' - wait no, let's call it vegetable 'serving inspiration': A platter of perfect summer tomatoes, topped with olives and crumbled feta. Perfect for one or two or a crowd. My friend Mary brought a big plate of tomatoes to supper on Friday. I loved her tomato serving idea so much, I re-created it on Saturday! So this isn't so much a 'recipe' as a serving suggestion, for it really did work beautifully and flew together in minutes. Mary made a homemade vinaigrette (carrying it in a handy-dandy salad dressing mixer ) to drizzle over the tomatoes just before serving but I went a step simpler still by purchasing an olive-feta mix from the olive bar at the grocery store (where it's quick to pick up just a few olives for a salad or whatever), already moistened with a little olive oil and it was quite delicious already. Since ours was a small group on Friday, Mary also built 'stacks' of cucumber and thick beefsteak tomato,